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Are Video Games Bad For Your Brain

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Reasons Why Playing Video Games Is Good For Your Brain

How Video Games Change Your Brain
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    From action-packed shooter games to challenging strategy games, we love a good video game. As technology advances and game developers keep creating fresh content, there seems to be a new game to try every day. Luckily for gamers like us, there are many benefits to playing video games that will encourage you to keep playing as if you needed another reason.

    The positive effects of video games are numerous, from better memory and problem-solving to improved mood and social skills. While those who dont play video games may argue that they make you lazy, harm your brain or ruin your social life, video games actually have many physical, cognitive and social benefits. The next time someone tells you that you play too many video games, you can turn to this list of 10 reasons video games are good for your brain.

    Positive Effects Of Video Games

    There are actually several benefits of playing video games for children and adolescents. Early educational games can introduce a young child to technology, which is very important in this increasingly technology-dependent world. Additionally, video games can make learning seem fun, with the lights, colors, and interaction ingraining the information into the childs mind. Gamification is even becoming popular in adult learning. Video games can even be a bonding activity between parent and child, or between friends. One of the most important things that children can learn from video games is how to follow directions. The player must follow the directions to complete tasks or challenges and earn their rewards. A large reward that has been seen from playing video games is the increase in decision-making speed. And, according to one researcher, the violent action games that parents worry about the most had the strongest beneficial effect on the brain. Video games have even been shown to increase hand-eye coordination, fine motor skills, and spatial reasoning. The brain needs to keep track of their player position, direction, speed, aim, results, and actions. Relatedly, the player must then learn strategy, anticipation, management of resources and quantitative calculations, mapping, pattern recognition, how to judge situations.

    What Video Games Do To Your Brain

      For those of you who have grown up hearing from their parents, Dont play that video game for too long, itll rot your brain, lets take a deep-dive into what the actual effects of gaming are and put this myth to rest.

      Its 2020 and video games are a now an industry titan, with the selection of gaming platforms steadily increasing, game quality continuing to greatly improve in leaps & bounds, and the growing demographics that have accepted and integrated games into their daily lives have currently reached their highest point and yet continue to rise.

      Yes, the gaming industry is flourishing, thanks in part to the likes of eSports becoming mainstream fare, game accessibility through smartphones, an increase in game quality and free-to-play games likeFortnite. With the large increase in active daily gamers reaching a point it has never been to before, it begs the questions, What do video games do to your brain? and are video games bad for you?.

      Weve all heard at some point or another someone talk about video games damaging your eyesight, ruining your posture and eroding your brain functionality, but what are these statements based upon?

      Below is a video from Wired which takes a hands-on approach at uncovering how exactly video games affect individuals.

      Video Takeaways

      While Wireds video was more of a keyhole look at a large industry, it does a great job of tackling some of the general concerns that come with gaming.

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      Games May Teach Skillsor Desensitize Us To Violence

      Well-designed video games are natural teachers.1 They provide immediate feedback on the players success by distributing reinforcements and punishments, assist in learning at different rates, and offer opportunities to practice to the point of mastery and then to automaticity. Video games also can adapt themselves to individual learners and train players in a way that helps them transfer knowledge or skills to the real world. Gamers repeat actions as they play, and repetition is one precondition for long-term potentiationthe strengthening of brain-cell connections through repeated use that is thought to underlie memory storage and learning. To cite a mnemonic that Canadian psychologist Donald Hebb coined in 1940, Neurons that fire together wire together.

      Several lines of research suggest that playing video games can lead to different types of benefits. For example, a 2002 U.S. Department of Education report presented evidence on the effectiveness of educational games.2 One neuroscience study, published in Nature, showed that playing action video games can improve visual attention to the periphery of a computer screen.3 Another study, which appeared in Nature Neuroscience, demonstrated that action games can improve adults abilities to make fine discriminations among different shades of gray , which is important for activities such as driving at night.4 Other research suggests that games requiring teamwork help people develop collaboration skills.5

      Are Video Games Good Or Bad For Your Brain It Depends What You Play

      Ever Wondered What Playing Video Games Does to Your Brain? · Articles ... So, you bought this great video game that you just cant stop playing because its truly awesome. People who spends time playing video games often experience this never-ending sensation. Its almost like an addiction. But are video games good or bad for your brain?

      Researchers have investigated several times before how video games affect the human brain and the results are not discouraging for those who just love to play, but it must be stated the nature of the game determines peoples health and behavior.

      Video games can improve peoples visual short-term memory and eye-hand coordination, but there are also serious side-effects.

      In a study published in Molecular Psychiatry, researchers revealed how action games affect the grey matter within the hippocampus, the part of the brain that is associated with spatial navigation, stress regulation and memory.

      Scientists first asked 33 participants how often they had played video games in the past year. using MRIs scientists scanned peoples brains and discovered that action video game players, who reported spending an average of 19 hours playing action video games each week, had less gray matter in the hippocampus than non-video game players. The difference was statistically significant.

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      So, is there a need for concern? Not, really, said Simone Kuhn, a professor of neural plasticity at the University Clinic Hamburg-Eppendorf in Germany.

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      Playing Video Games Could Actually Change Your Brainbut Not In A Bad Way

      Despite video games bad rep, they might improve a persons strategizing and multi-tasking abilities

      Parents tend to be wary of video games due to their violence-prone plot lines and media stories that they might dumb kids down. But a new studyone of the few that has looked at the physical effects of playing video games rather than the behavioral onesindicates that the games might actually give kids a cognitive edge. The authors found “a robust positive association between cortical thickness and video gaming duration,” which could point toward “the biological basis of previously reported cognitive improvements due to video game play.”

      The researchers recruited around 150 male and female 14-year-olds to take part in the study. On average, the group played about 12 hours of video games per week, although that figure varied between individuals. The team found that those teens who invested the most time in their games also had thicker cortical matter in two areas of their brain. Here’s Forbes on what those findings imply:

      If these two areas are more well-developed, then it might mean a person does better at multi-tasking and making decisions.

      The Health Effects Of Too Much Gaming

      It is estimated that 164 million Americans half of our population play video games, also known as gaming. Contrary to popular belief, it isnt just teens who play games. According to a recent survey, only 21% of gamers were under 18 years old. While gaming can be a fun distraction or hobby , there are health risks that come from too much gaming. What are these harms, and what can be done about them?

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      Is There Anything Good About Gaming

      Before discussing the harms of gaming, it is only fair to mention the benefits. Aside from being entertaining and a fun pastime, gaming can provide a way for people to interact with each other a virtual community as they work together toward completing common tasks. Our society suffers from an epidemic of loneliness, and gaming can be a vehicle to connect with others, including otherwise difficult-to-connect-with people in your life, such as kids, grandkids, or with autistic children, who can have challenges with traditional modes of communication.

      There is mixed research that there are some cognitive benefits to gaming, such as better control of ones attention and improved spatial reasoning, though it isnt entirely clear how much these benefits extend outside of the video game sphere into the real world. Finally, video games have medical applications, such as training people with degenerative diseases to improve their balance, helping adolescents with ADHD improve their thinking skills, or training surgeons on how to do technically complicated operations.

      Negative Effects Of Video Games On Motivation

      Which Video Games Make You Smarter: Action, Puzzle or Strategy?

      Unlike the nucleus accumbens, we cannot map the triumph circuit onto the brain as easily. It does not localize to one part of the brain â itâs just a general pattern of psychology and cognition integral to human beings.

      The triumph circuit makes us feel good when we overcome a challenge. In evolutionary biology, thereâs a strong story about venturing into the unknown, finding something valuable, overcoming some kind of problem, and then bringing it back to society. That has shaped social psychology â we as human beings value people who overcome odds.

      Video games have hacked this circuit. They have found a way to deliver all the psychological rewards that we often seek to gain from the real world. What we want from video games is often very similar to what we want from life. We want excitement, adventures, friendships, victories, and status. Games have found a way to serve that to us with little effort on our end. As a result, a personâs ability to engage the triumph circuit suffers when they can just engage it with video games.

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      You Can Become More Physically Active As A Gamer

      Most major consoles now have the technology to get gamers off of the couch and onto their feet. The future of VR gaming will take things to a whole new level. Mobile game programmers have also started to create games that are played across physical space, building them around real-world location data and inspiring gamers to relocate in order to advance in the virtual world.

      Video Games Can Change Your Brain

      Psychreg on Cognitive Psychology

      From challenging plan games to action-packed shooting games, theres hardly any individual who does not like video games. Technological advancements have helped game developers in continuing with the process of creating fresh and entertaining content.

      Thats the reason why theres a brand-new game every day.

      But with that, theres also this myth that video games negatively affect the brain. No, thats not true. In fact, there are several advantages of playing video games both for the brain and the body.

      And yes, video games can change your brain for good and the better!

      From better problem-solving and memory to improved social skills and mood, there are many positive effects that video games have on the human brain. So, the next time someone scolds you for playing video games, turn to this ultimate list of the positive effects of games on the human brain:

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      Can Too Much Video Games Cause Brain Damage

      The aggregate of studies have not suggested that playing video games, even violent ones, cause either short- or long-term brain changes that are problematic or could be called brain damage, he added. As long as games are part of a balanced lifestyle, theres no evidence that they cause harmful brain changes.

      Video Games: Bad Or Good For Your Memory

      Leiden, Universiteit
      After the horrific shooting sprees at Columbine High School in 1999 and Virginia Tech in 2007, players of violent video games, such as First Person Shooter games, have often been accused in the media of being impulsive, antisocial, or aggressive.

      After the horrific shooting sprees at Columbine High School in 1999 and Virginia Tech in 2007, players of violent video games, such as first person shooter games, have often been accused in the media of being impulsive, antisocial, or aggressive.

      Positive effects

      However, the question is: do first person shooter games also have positive effects for our mental processes? At the University of Leiden, researchers investigated whether gaming could be a fast and easy way to improve your memory.

      Develop an adaptive mindset

      Indeed, the new generations of FPS games are not just about pressing a button at the right moment but require the players to develop an adaptive mindset to rapidly react and monitor fast moving visual and auditory stimuli.

      Gamers compared to non-gamers

      In a study published in the journal Psychological Research, Dr. Lorenza Colzato and her fellow researchers compared, on a task related to working memory, people who played at least five hours weekly with people who never played video games.

      More flexible brain

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      Inclusion And Exclusion Criteria

      The primary inclusion criteria were randomized controlled trial study, video game interaction, and MRI/fMRI analysis. Studies that qualified with only one or two primary inclusions were not included. Review papers and experimental protocols were also not included. The secondary inclusion criteria were publishing after 2000 and published in English. Excluded were duration of less than 4 weeks or unspecified length intervention or combination intervention. Also excluded were studies of cognition-based games, and studies of participants with psychiatric, cognitive, neurological, and medical disorders.

      Playing With Your Brain: Negative Impact Of Some Action Video Games

      McGill University
      Human-computer interactions, such as playing video games, can have a negative impact on the brain, says a new Canadian study. For over 10 years, scientists have told us that action video game players exhibit better visual attention, motor control abilities and short-term memory. But, could these benefits come at a cost?

      Human-computer interactions, such as playing video games, can have a negative impact on the brain, says a new Canadian study published in Molecular Psychiatry. For over 10 years, scientists have told us that action video game players exhibit better visual attention, motor control abilities and short-term memory. But, could these benefits come at a cost?

      In a series of studies Dr. Véronique Bohbot and Dr. Greg West demonstrate that the way that action video game players use their brains to navigate changes the impact the games have on their nervous system.

      “The same amount of screen time with 3D-platform games caused only increases within this system across all participants.”

      These new neuroimaging studies confirm the previous work published by Dr. West and Dr. Bohbot in 2015.

      Different Games, Different Brains

      For these studies, 64 participants aged between 18 and 30, were recruited to play 90 hours of different types of video games: first-person shooters like Call of Duty, Killzone, Medal of Honor and Borderlands 2 or 3D-platform games such as Super Mario 64. All participants had never played before.

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      How Video Games Affect The Brain

      Video gaming is clearly a popular form of entertainment, with video gamers collectively spending 3 billion hours per week in front of their screens. Due to their widespread use, scientists have researched how video games affect the brain and behavior. Are these effects positive or negative? We examine the evidence.

      At a glance, more than 150 million people in the United States play video games regularly, or for at least 3 hours per week. The average American gamer is a 35-year-old adult, with 72 percent of gamers aged 18 or older. For video game use by children, most parents 71 percent indicate that video games have a positive influence on their childs life.

      Video game sales continue to increase year on year. In 2016, the video game industry sold more than 24.5 billion games up from 23.2 billion in 2015, and 21.4 billion in 2014.

      The top three best-selling video games of 2016 were , Battlefield 1, and Grand Theft Auto V. These games fall into the first-person shooter or action-adventure genres the top two genres, accounting for 27.5 percent and 22.5 percent of sales, respectively. First-person shooter and action genres often stand accused of stirring aggression and causing violence and addiction.

      Scientists have recently collected and summarized results from 116 scientific studies to determine how video games can influence our brains and behaviors. The findings of their review were published in Frontiers in Human Neuroscience.

      From Frogger To Fortnite

      This Is Your Child’s Brain on Videogames | WSJ

      While the recent rise of mobile-driven gaming has both widened the appeal and deepened the worry about video game impacts, gaming itself has a substantive history that stretches back more than 80 years. As The Museum of Play notes, Edward U. Condon created one of the first-ever video games for the Worlds Fair in 1940. Designed to play Nim a game that involves players trying to avoid picking up the last matchstick the computer was able to beat human competitors 90% of the time.

      The 1950s saw the creation of chess-playing programs, and 1972 gave rise to Pong. By 1981, Pac Man was chomping his way into peoples hearts, while Super Mario was getting his feet off the ground and Frogger tried to stay the course across a busy road. The rise of home consoles and decrease in desktop costs helped to drive a new generation of games. Thanks to Atari, Coleco, Sega and Nintendo, gaming quickly went mainstream. Fueled by reliable broadband Internet access and the rapid adoption of smart phones, gaming came of age in the second decade of the 21st century. In 2010 came the release of mega-hit Minecraft, and massive multiplayer online role playing games saw immense uptake with games such as World of Warcraft, Guild Wars 2 and Final Fantasy XIV. Cross-platform play also increased uptake thanks to hugely popular games such as Fortnite and Call of Duty.

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