Wednesday, May 4, 2022

Can Depression Cause Memory Loss

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Alcohol Or Illicit Drugs

Depression Can Cause Memory Loss and Difficulty Concentrating

Drinking alcohol or using illicit drugs can impair your memory, both in the short term and long term. From blackouts to an increased risk of dementia years later, these substances can significantly harm your memory, among many other things. Too much alcohol can also cause Wernicke-Korsakoff syndrome, which if treated immediately, may be able to be partially reversed in some people.

Infections Of The Brain Or Its Lining

Infections like HIV, tuberculosis and herpes can cause memory problems. HIV puts the function of nerve cells at risk by infecting the cells that protect and support them. The virus can also trigger inflammation that can damage the brain and cause forgetfulness. With tuberculosis, memory loss can be a complaint. However, prompt treatment can resolve these problems. Meanwhile, herpes simplex virus can cause a rare neurological disorder called herpes simplex encephalitis. This inflammation of the brain can lead to memory loss. Antiviral drugs may help if treatment is started right away.

Affect Of Depression On Our Brain

Depression decreases the volume of gray matter in the human brain. A paper published in 2013 highlights detailed changes in the brain from depression. This affects focus, behavior and triggers bad memories. Depressed people find it difficult to monitor their behavior. They often remember the negative traits of people more.

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Is It Alzheimer’s Or Another Kind Of Dementia

Alzheimer’s disease is the most common cause of dementia and causes significant memory loss, in addition to multiple other symptoms. If you think your memory loss could be caused by Alzheimer’s, review the symptoms and make an appointment with your physician for an assessment. Although Alzheimer’s typically affects those over the age of 65, early-onset Alzheimer’s can occur in those as young as 40.

Memory loss can also be caused by other kinds of dementia, such as vascular dementia, Lewy body dementia, frontotemporal dementia, and several others. Problems with memory should be discussed with your doctor so that any reversible cause can be found and treated, or so that treatment for Alzheimer’s or dementia can begin as soon as possible if this is the cause.

The #1 Cause Of Memory Loss

How To Treat Memory Loss From Depression

The #1 cause of memory loss is simply getting older. Some forgetfulness is normal and doesn’t indicate a serious problem.

“Forgetfulness can be a normal part of aging,”says the National Institute on Aging. “As people get older, changes occur in all parts of the body, including the brain. As a result, some people may notice that it takes longer to learn new things, they don’t remember information as well as they did, or they lose things like their glasses. These usually are signs of mild forgetfulness, not serious memory problems, like Alzheimer’s disease.”

Read on to find out when memory loss can indicate something more serious.

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Common Signs Of Depression

These are some common signs of depression and might be linked to confusion and memory lapses. A person suffering from depression often feels restless, worthless, and guilty. You might lose appetite and weight and find it difficult to focus on various tasks that you once did with perfection due to a foggy brain. Headaches, stomachaches, and back pain are also included in symptoms of depression.

How Depression Impacts The Risk Of Memory Loss

People with depression often struggle with short-term memory loss, but they are also at risk of long-term memory problems. A wealth of research, including a study in the British Journal of Psychiatry, has shown that untreated depression significantly increases the risk of dementia. Depressive disorder doubles the risk of developing cognitive impairment in women and quadruples it in men.

In a fascinating study in the Archives of General Psychiatry, a team of researchers evaluated mood and memory in 5,781 women ages 65 and older. At the studys outset, 3.6% of the women had 6 or more symptoms of depression. Of these depressed women, however, nearly 93% of them were untreated. At a follow-up 4 years later, the more depressive symptoms had increased, the worse the women performed on cognitive tests. Women with 3-5 symptoms of depression had a 60% higher chance of cognitive impairment, while those with 6 or more depressive symptoms were 230% more likely to have cognitive decline. According to other researchers, having depression later in life may be a possible precursor to Alzheimers disease.

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How Are Depression And Memory Loss Related

A lot of the connection between depression and memory loss has to do with how our body handles stress. The link between stress, depression, and physical fatigue is quite cyclical. When someone is experiencing a greater amount of stress, they can often feel stuck, leading to a depressive state, says Katie Cunningham, a Chicago-based therapist at Mercy Home for Boys and Girls.

When you’re experiencing chronic stress, your body releases high amounts of the stress hormones cortisol and adrenaline to cope, which has a knock-on effect impacting how the rest of your body functions. In terms of your mental health, the sustained cortisol levels can create an imbalance of certain key neurotransmitters that impact mood, says Cunningham, which can then impact your mood, sleep, and even memory.

When it comes to impaired memory and depression, an imbalance of neurotransmitters dopamine and adrenaline are part of the problem here,” says Teralyn Sell, PhD, a licensed psychotherapist. “Dopamine and adrenaline are in charge of your concentration, focus, and overall drive if you have a dopamine imbalance, memory could be something that you struggle with.”

Can Depression Cause Memory Loss: Unveiling The Facts

Can Anxiety and Depression Cause Memory Loss?

Depression makes you feel sad, hopeless and tearful but can depression cause memory loss? Well, depression is well connected to situations where a person is lost in the thoughts, cannot think clearly and is surrounded by confusions. Such conditions lead to poor memory or say, short term memory loss. However, there is no significant evidence about losing long term memory due to depression.

Also Read: Self-improvement Guide: Living with someone with depression

An earlier analysis people with symptoms of depression complained about memory problems. It can also stutter the brains function in the long run and if depression is left untreated, not only unexplained complaints of memory loss but behavioral and physical problems tag in too.

Although if you are wondering about the connection between depression and memory loss, you must also try to keep other symptoms of depression before jumping to a conclusion.

Common symptoms of depression include:

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Depression And Risk Of Dementia

Most previous studies have examined late-life depression or depressive symptoms and risk of dementia, while a few studies have considered earlier-life depression. Given the variable nature of depression onset, the high occurrence of depression in young adulthood and middle age, and the long preclinical period of dementia, studying earlier-life depression may offer an opportunity to determine if depression is a risk factor of dementia, years before the syndrome starts. On the other hand, a significant relationship of late-life depression and dementia may allow for better study of depression as part of the prodromal stage of dementia. As such, studies focusing on both earlier- and late-life depression may provide complementary evidence.

Can Depression Cause Memory Loss

Asked by Laura, via e-mail

My husband, age 39, was diagnosed with manic depression/bipolar disorder approximately two years ago. He suffers from recurrent bouts of depression and is currently in a depressive phase. He does not have very many manic phases at all. His short-term memory is getting progressively worse. Lately he cannot seem to remember how to get to places that he had just visited two or three days before. This has happened three times in the past week alone. Is there a correlation between recurrent bouts of depression and memory loss? I would question the medications as a factor, but he has not changed meds in many months and the episodes of memory loss have been in recent weeks. I would appreciate any information you can give me, as the primary caregiver you can imagine that this whole ordeal is very difficult.

Mental Health ExpertDr. Charles RaisonPsychiatrist,Emory University Medical School

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When Memory Loss Leads To Depression

It’s easy for people to understand that those that are experiencing memory loss because of age or diseases like Alzheimer’s, could experience depression as well. We are able to wrap our heads around the idea that knowing that you are struggling with your memory can cause you to go into other symptoms of depression. It’s a big change in life when dealing with physical problems and it’s not uncommon for those they have chronic health conditions to experience depression.

That doesn’t mean that these diseases are directly related to depression, but simply that when people are experiencing different ailments, they may be more likely to experience symptoms of depression as well. However, this isn’t the only link between memory loss and depression.

Can Depression Cause Memory Loss What You Need To Know

Quit Using These 20 Medications Because They Cause Memory ...

Memory impairment can happen for many reasons, but theres one cause that may surprise you: depression. This mental health condition can have a significant impact on cognitive processes, like thinking and remembering. Heres what you need to know about depression and memory loss, including solutions for memory impairment and when to seek professional help.

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How Exactly Does Anxiety Takes A Toll On Your Memory

Anxiety is a stumbling block. If you already suffer from anxiety, then you already have an idea about the trouble it can cause. Your worries about things that you have no control of can occupy your thoughts to the point where you start living with them. You cant escape them even if you try.

Worries and anxieties will eventually become a part of your daily routine where you will be constantly worried about reaching on time, pairing the right jeans with a top, or adding the right amount of spice to your dinner. Whatever you do, anxious thoughts are there for you to be managed at the same time. It makes it difficult to pay full attention to what you want to focus on.

As you continue to focus on the reasons behind your worries, your brain will start shifting its focus towards the potential threats in normal life situation to keep you safe. You might wont leave the kitchen while boiling the milk just because you feat that it will spill if you dont take it off the stove on the right time.

This makes it impossible for the brain to process additional information, and it begins to fade. Once you realize that you have been missing some important things, you might wonder if something serious is going on. This might increase your worries and make the situation even worse.

When To Seek Professional Help

Its a good idea to seek professional advice if you notice symptoms interfering with your ability to function for more than 2 weeks. If youre concerned about depression and memory loss or impairment, thats also a good enough reason to talk with a healthcare professional.

There are memory tests designed to measure the fitness of your memory, as well as other cognitive processes. Your healthcare provider can evaluate you for impairment and look for conditions that impact memory and cognition.

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The Link Between Depression And Memory Loss

Medically Reviewed By: Dawn Brown

Dealing with depression can be a very overwhelming experience. There is a lot of emotional pain that you may be experiencing. You may be overwhelmed with grief, sadness, shame or guilt and you may even feel hopeless. On top of that, there are many physical symptoms of depression that you could be experiencing such as headaches, chronic pain, fatigue, and digestion problems. But, there’s also another side effect of depression that many people are unfamiliar with. There’s been found to be links between depression and memory loss.

How To Manage Depression And Memory Loss

Does Depression Cause Memory Loss?

Disclaimer: As BetterHelp Affiliate, We may receive compensation from BetterHelp or other sources if you purchase products or services through the links provided on this page.

With that, there are other strategies which you can follow to manage the memory loss in everyday life including:

  • Keep reminders in your phone and mention the tasks that must be done at the same time.
  • Keep your focus aligned towards one work at a time.
  • Make sure that you work in a distraction free environment.
  • Commit yourself to consume all the required information in the memory.
  • Find out yourmemory stealers and perform brain exercises to improve your memory.

Wrapping Up

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Yes Anxiety And Depression Are Linked To Memory Loss Yes People Talk About It

  • Snap

The tweet received more than 170,000 likes, more than 50,000 retweets, and its replies are flooded with people sharing their own experiences with memory loss rooted in trauma and mental illness, as well as other side effects of depression and anxiety, like slowed cognition. Nice, teachable moment, especially given the fact that depression and anxietycan lead to memory loss research has shown that depression and short-term memory loss are linked, and generalized anxiety disorder has been linked with longer memory gaps, due to the exhausting frequency with which anxiety activates the brains stress response, according to a report by Allure. Depression and anxiety are also both linked with sleep interruptions, which can exacerbate existing memory issues because low-quality sleep impacts the brains ability to focus on absorbing and recalling information, according to WebMD. Luckily, memory loss linked to trauma or mental illness isnt necessarily permanent and can be alleviated with the help of a mental health professional, per the Allure report.

Something about the implicit call for people to talk about the fact that anxiety and depression can give you major memory loss?? resonated across Twitter, and the same phrase has been tweeted hundreds of times since its first appearance online, often getting hundreds or thousands of likes and retweets.

Even K-Pop stans are in on it now, which is how you know the phrase is officially Viral.

Follow Katie Way on.

What Can Be Done To Protect Cognition

Thankfully, the impact on cognition from depression can be temporary , although repeated episodes of depression can lead to more long-lasting cognitive health issues, says Dr. Reddy.

In addition to seeking therapy and other appropriate treatments from a trusted mental health practitioner, there are some things people who are experiencing depression can do to help protect their cognitive health, Cunningham says. Adding more foods with omega-3 fatty acids can help boost your serotonin levels, and remember to eat well-balanced meals and to drink plenty of water, she says. This might sound basic, but these brain-healthy habits can help naturally produce more of those all-important neurotransmitters that the brain needs to function properly.

What you should know is that fatigue is a warning sign to make changes,” adds Dr. Sell. It is important to give yourself permission to rest when needed and start to look at your bedtime habits and how you fuel your body with nutrient dense foods during the day.”

Although it can difficult to do when in a depressive state, exercising is another great mood-enhancing activity for the brain. If you can muster up the energy for 30 minutes of aerobic exercise, it can make quite a difference,” says Cunningham.

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Can My Depression Be Cause Of My Memory Loss

Dr. William HolmesDepressionmemoryDr. Claude SassoondepressionmemoryMemory lossDr. Pamela Pappasalzheimer’s depressedpseudodementiadementia

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What About Long

Depression and Memory Loss: Does Depression Cause ...

Symptoms that continue after acute COVID infections have been called long COVID. Long COVID neurological symptoms may occur more commonly in people who have been hospitalized for COVID, but they are also reported in people with milder COVID.

The main symptom of long COVID is fatigue. Other people complain of COVID memory loss and COVID brain fog. Brain fog is not a medical term and may mean different things to different people. Brain fog can include headaches, sleep problems, confusion, and memory loss. Possible causes include:

  • Extreme fatigue may cause brain fog.
  • There may be some brain damage from mini-strokes or microbleeds.
  • There may be long-term inflammation in the central nervous system.
  • Brain fog symptoms may be caused by PTSD or depression.

COVID mini-strokes and microbleeds are more likely in people over age 70. COVID has killed more Americans than Viet Nam, Korea, and World War I combined, and severely disrupted all our lives, so depression or PTSD could certainly be a cause.

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What Can You Do

Treatment for depression usually involves a combination of medicines, talking therapies and self-help. There might be a certain amount of trial and error while you find what works for you. It may also depend on how serious your depression is. Mild to moderate depression can sometimes be managed with exercise, self-help groups and talking therapies. But more serious cases of depression could need antidepressant medication and the support of a mental health team, alongside the other treatments.

If you are worried that memory loss problems might be a symptom of a wider issue such as depression, the sooner you find out the better you soon could feel. See your GP and he can give you an initial assessment and refer you on from there.

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