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Can Exhaustion Cause Memory Loss

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If Youre Getting Radiation Therapy To The Abdomen

Depression Can Cause Memory Loss and Difficulty Concentrating

If you are getting radiation to your stomach or some part of the abdomen , you may have side effects such as:

  • Nausea
  • Diarrhea
  • Constipation

Eating or avoiding certain foods can help with some of these problems, so diet planning is an important part of radiation treatment of the stomach or abdomen. Ask your cancer care team about what you can expect, and what medicines you should take to help relieve these problems. Check with your cancer care team about any home remedies or over-the-counter drugs youre thinking about using.

These problems should get better when treatment is over.

Managing nausea

Some people feel queasy for a few hours right after radiation therapy. If you have this problem, try not eating for a couple of hours before and after your treatment. You may handle the treatment better on an empty stomach. If the problem doesnt go away, ask your cancer care team about medicines to help prevent and treat nausea. Be sure to take the medicine exactly as you are told to do.

If you notice nausea before your treatment, try eating a bland snack, like toast or crackers, and try to relax as much as possible. See Nausea and Vomiting to get tips to help an upset stomach and learn more about how to manage these side effects.

Managing diarrhea

Ms And Rehab For Your Brain

If test results show that MS is to blame for spotty memory or poor mental focus, you may want to try rehab to sharpen your thinking. This can include:

  • Memory exercises on a computer. Although the research on brain training is new, it’s encouraging. Studies show that it might improve short-term memory.
  • Crossword or other puzzles or word games
  • Challenging reading

Simple strategies can help you stay organized and make up for memory lapses.

Rarely, thinking problems become so serious that someone with MS needs constant care or can’t live on their own. If this becomes an issue, discuss your options with your doctor and family. A social worker or psychologist can also help explore options for care.

What Causes A Concussion

Brain tissue is soft and squishy. Its surrounded by cerebrospinal fluid, which acts as a cushion between it and the hard protective exterior, the skull. A concussion occurs when your brain bounces or twists inside your skull or experiences rapid, whiplash-type back and forth movement that causes it to collide with the inside of your skull. This brain movement stretches and damages brain cells and leads to chemical changes in the brain.

These injuries cause your brain not to function normally for a brief period of time and result in the signs and symptoms of concussion.

Motor vehicle accidents, falls, and sports injuries are common causes of concussions. Any sport that involves contact can result in a concussion.

Among children, most concussions happen on the playground, while bike riding, or when playing sports such as football, basketball, ice hockey, wrestling, or soccer.

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How Fertility Might Be Affected

For women: Talk to your cancer care team about how radiation might affect your fertility . Its best to do this before starting treatment so you are aware of possible risks to your fertility.

Depending on the radiation dose, women getting radiation therapy in the pelvic area sometimes stop having menstrual periods and have other symptoms of menopause. Report these symptoms to your cancer care and ask them how to relieve these side effects.Sometimes menstrual periods will return when radiation therapy is over, but sometimes they do not.

See Fertility and Women With Cancer to learn more.

For men: Radiation therapy to an area that includes the testicles can reduce both the number of sperm and their ability to function. If you want to father a child in the future and are concerned about reduced fertility, talk to your cancer care team before starting treatment. One option may be to bank your sperm ahead of time.

See Fertility and Men With Cancer to learn more.

Put Your Phone On Silent At Work

Short term memory loss

Avoid social media and turn off your phone or ringer until you are on a break to stop distractions getting in the way of work.

Cutting back on using social media will have positive effects on your brain, mood, energy levels and quality of sleep and will also help to further extend your attention span.

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Withdrawal From Usual Activities

Apathy, or a lack of interest, and withdrawal from people and activities can be signs of early dementia.

Examples include no longer following a favorite sports team, not wanting to spend time with treasured grandchildren, giving up a favorite hobby, and skipping get-togethers with good friends.

What it’s not: Needing a longer break between activities or sometimes feeling overwhelmed.

How To Manage Memory Or Thinking Difficulties

The first step to managing problems with memory and thinking is to accept that you have them. Particularly if you havent had any formal testing or explanation, which is common, it can be hard to accept that the problems you are having are real. Sometimes this leads people to constantly be trying to test themselves in order to show they are ok or not. However, problems with memory and thinking are common for many people who have had COVID.

If you ask people in your family they will probably have noticed changes as well, asking them might help in two ways firstly it might help you accept that there is a problem and secondly, it will help you and your family to feel that you can talk about it and think together about ways of coping rather than trying to avoid the subject. This will almost certainly relieve pressure on both you and them recovering from COVID is enough to cope with, without the added pressure of trying to keep problems hidden.

Discussing the problems with those around you, family, friends or colleagues, also allows you to ask them to help you at home, you can ask family or friends to remind you to do a task on a particular day or time. At work you may be able to ask colleagues to do the same.

An important part of managing the impact of memory and thinking problems is managing your daily activities, in particular applying the 3 Ps Pacing, Planning and Prioritising.

You can read more about this here managing daily activities.

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What Does This Stress Memory Loss Chemical Connection Mean

In simple words, when you are anxious, your brain will put you on red alert and increase your focus and concentration on that stressful event by eliminating any other distracting information. This can aid in encoding some information into your long-term memory better.

However, theres more to this story.

Chronic stress, like constant worry about losing your job, can have devastating effects on memory.

Heres another one of those quotes worth reading twice:

The effects of stress on memory are not always facilitatory. Several studies have demonstrated that while memory for emotional information is enhanced when encoded under stress, memory for neutral information can be impaired .

Heres another:

Schilling et al. examined the effect of varying levels cortisol on recall performance. The results provide evidence that stress and memory performance have an inverted U-shaped relationship, where too much stress has a deleterious effect on memory performance.

What does all this mean?

Simple:

When under stress, your body activates a part of the adrenal gland that dumps cortisol also known as the stress hormone into the bloodstream.

Yours Free: A Private Course With Cheat Sheets For Becoming A Memory Master, Starting From Scratch. > > > .

Headaches And Memory Loss: Causes And Treatments

Can COVID-19 cause permanent memory loss in patients???

Headaches accompanied with memory loss can be the result of a head injury. However, when the patient is not aware of an injury, this combination of symptoms can indicate the presence of an underlying condition. For this reason, any unexplained headache that is accompanied by memory loss should be subjected to investigation by a healthcare professional. This way, proper diagnosis will be reached and treatment can be provided.

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Difficulty Performing Familiar Tasks

Getting lost on your way home from the grocery store or difficultly doing the job you’ve had for 20 years are warning signs of Alzheimer’s disease or another type of dementia.

It’s important to recognize that this doesn’t refer to learning something new. Instead, this is a change in the ability to do something you’ve always been able to do until now.

What it’s not: Difficulty using the new television remote control.

Fatigue Recent Memory Loss And Tires Quickly

Reviewed on 10/9/2020

This group of symptoms is fairly nonspecific and can be found in a wide variety of medical conditions. Short-term memory loss can be a sign of mental or emotional conditions as well as brain damage from concussion or sleep deprivation. Many infections ranging from Lyme disease to mononucleosis can also cause this group of symptoms. Because these symptoms occur with many conditions, talk with your doctor to help determine the cause.

While the list below can be considered as a guide to educate yourself about these conditions, this is not a substitute for a diagnosis from a health care provider. There are many other medical conditions that also can be associated with your symptoms and signs. Here are a number of those from MedicineNet:

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Can You Experience Severe Memory Loss From A Concussion

A severe memory loss means you entirely forget people or events from before your injury. Its rare to experience long-termmemory loss from a concussion, but it can occur. The majority of people see symptoms getting better within a few weeks. Only around 20 percent of people with concussions experience symptoms like memory loss for a period of longer than six weeks. However, if you experience lots of concussions over time, you are more likely to have long-term problems. That is especially true if you dont let your brain heal for long enough in between the concussions. Therefore, if your injury was from something like playing contact sports, you should not play again until your short-term symptoms resolve. Also, long-term and short-term memory loss can occur weeks, months, or even years after you experienced the concussion.

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Infections Of The Brain Or Its Lining

10 Signs Of Memory Loss

Infections like HIV, tuberculosis and herpes can cause memory problems. HIV puts the function of nerve cells at risk by infecting the cells that protect and support them. The virus can also trigger inflammation that can damage the brain and cause forgetfulness. With tuberculosis, memory loss can be a complaint. However, prompt treatment can resolve these problems. Meanwhile, herpes simplex virus can cause a rare neurological disorder called herpes simplex encephalitis. This inflammation of the brain can lead to memory loss. Antiviral drugs may help if treatment is started right away.

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Dehydration Affects Your Memory

And if all of that wasnt enough, dehydration has also been found to negatively impact memory. In 2010, researchers at Ohio University measured hydration status in a group of 21 older women and also had them complete tests of declarative and working memory. A strong link between hydration status and memory skills was found, with the most dehydrated subjects performing most poorly on the tests. This effect was partly mediated by blood pressure.

How Do I Know If I Have He

If you’re having some of the symptoms described above but don’t have problems with your liver, it’s likely that your symptoms are triggered by a different cause of forgetfulness. Mental ability changes can be caused by dozens of conditions, some of which are reversible and others that are progressive .

If you do have a liver condition such as hepatitis or cirrhosis, it is more likely that HE is the cause of your symptoms. Either way, you should contact your healthcare provider right away if you notice mental ability changes because several causes of memory loss have better outcomes if they’re caught and treated early.

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Surprising Causes Of Memory Loss

If you have difficulty remembering things, your mind may make the leap to Alzheimers disease but thats not the only cause of memory loss.

You can’t find your keys or you forget an appointment. For many people in middle age or older, simple acts of forgetfulness like these are scary because they raise the specter of Alzheimer’s disease.

But Alzheimers is not the only health issue that can lead to forgetfulness, which is often treatable if you know the cause, according to the National Institute on Aging. Memory loss can happen at any age and for a number of reasons.

Patients might experience memory loss and describe their symptoms similarly, but a doctor can tease apart what parts of the brain are affected, says Seth Gale, MD, a neurologist at Brigham and Womens Hospital in Boston.

He points out things like polypharmacy , significant depression, and poor sleep that can lead to memory complaints. When you drill down and find out what is actually happening with brain function, you can reassure someone. They have the capacity to learn and store information but because of their overloaded mental resources, they are having trouble, says Dr. Gale.

Is There Any Covid Brain Fog Treatment

My Story with Hypothyroidism | Weight Gain, Memory Loss, Fatigue

Until we have more time and more studies, there are more questions than answers. We dont know how long brain fog lasts after COVID or how long fatigue lasts after COVID. Until we know more, there is no known treatment for long COVID neurological symptoms. The best thing to do is tell your doctor about your symptoms and work with your doctor to find what works best for you.

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Dont Read Your Kindle In Bed

Nature intended for us to sleep at night and be awake in the day, says Dr Dow. Not doing so affects how clearly we think and how alert we feel.

However, our constant use of technology means we are constantly surrounded by light while the blue one emitted from our devices suppresses the production of the sleepy hormone melatonin in our brains. Turn off all devices three hours before you head up to bed so your body can adjust.

Remove TVs and other electronic devices from the bedroom, make sure you charge your phone in a different room to avoid night-time checking and read a print book before bed not an electronic version, such as a Kindle.

How Does Stress Affect Your Memory: The Inside Story

When under stress, brain freeze like what Jonas encountered happens mostly because your thinking is preoccupied with the stress-inducing stimuli am I looking cool on TV blocking out other thoughts.

But thats not the complete picture.

While low levels of anxiety can affect your ability to recall information high-stress situations, like being robbed at gunpoint, increases your brains ability to encode and recall traumatic events.

A study by Marloes J. A. G. Henckens and team demonstrated how acute stress is accompanied by a shift into a hypervigilant mode of sensory processing in combination with increased allocation of neural resources to noise reduction. This reduction of task-irrelevant ambient noise, in combination with a stress-hormone-induced optimal state for neural plasticity, may explain why stressful events attain a privileged position in memory.

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Memory Loss Cause # 6 Head Trauma

Minor Head Trauma might be suffered from also a minor from a loss or crash, as well as can create amnesia due to damage to the mind. In addition to the first injury, troubles are frequently compounded by the bodys inflammatory response, which can make the brain swell or shrink, depending on the scenario, making also a brief fall have the capacity for dramatic repercussions. Every autumn should be reported to your health care physician, so they can assess you for any sort of stressful brain injury . TBI is attributed to lots of symptoms that impair our capability to work, such as:.

Temporary memory loss.Lack of ability to deal with tension, and also episodes of hostility.Headaches.Lack of ability to hold your urine.Change in cravings as well as sleeping patterns, in addition to individuality.

Autumns are the most usual source of TBI in older grownups with 60% of TBI in those over 65 being attributed to a loss. People over 75 having the greatest event of drops leading to TBI, a hospital stay, and also death. Since professional monitoring can miss approximately 30% of TBI, a digital mind check is advised to confirm no brain swelling or shrinkage happens after an autumn..

How To Beat Brain Fog

Short Term Memory Loss: 5 Causes &  Solutions

What is brain fog? While its not a medical term, brain fog describes a feeling that you dont have full mental claritymaybe youre having trouble remembering something or difficulty focusing on a thought or idea. This can happen to anyone and can be caused by lack of sleep, increased stress, certain foods in your diet or, in some cases, a medication or medical condition.

Cognitive impairment, also known as cog-fog or brain fog by patients, is estimated to affect more than half of multiple sclerosis patients during the course of their illness. This can include difficulty multitasking, paying attention, understanding conversations and recalling memories. Early and aggressive treatment for MS is key in trying to slow down or prevent this problem from significantly impacting patients lives, says David Duncan, M.D., director of the Multiple Sclerosis Center at Jersey Shore University Medical Center.

But in addition to those living with MS, brain fog can happen to anyone and can be caused by lack of sleep, increased stress, certain foods in your diet or, in some cases, a medication or medical condition.

Regardless of the source of brain fog, you can help combat it, and one of the most common causes of brain fog is lack of sleep or poor sleep hygiene:

  • Aim to get 79 hours of sleep each night
  • Keep a regular sleep routine
  • Go to bed at the same time every night
  • Avoid screens before you go to bed
  • Challenge Yourself

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