Friday, May 13, 2022

Can You Have Memory Loss At A Young Age

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Stress Anxiety And Depression

How memories form and how we lose them – Catharine Young

Significant stress or anxiety can lead to problems with attention and memory, cautions Lyketsos. This is particularly common among people who may be juggling home and work responsibilities and are not sleeping well. Usually, easing stress can improve memory, Lyketsos says.

Untreated chronic stress can lead to depression, which could also affect brain function, according to research published in the Journal of Pharmacy & BioAllied Sciences. A mood disorder may improve with medication and counseling, notes the National Institute on Aging.

Dementia In Younger People

People whose symptoms started when they were under the age of 65 are often known as younger people with dementia or as having young-onset dementia. This is not for a biological reason, but is based on the fact that 65 was the usual age of retirement for many people.People sometimes use the terms early-onset dementia or working-age dementia. This information uses the term young-onset dementia.

Dementia is caused by a wide range of different diseases. This is similar for younger and older people , but there are important differences in how dementia affects younger people. These include the following:

  • A wider range of diseases cause young-onset dementia.
  • A younger person is much more likely to have a rarer form of dementia.
  • Younger people with dementia are less likely to have memory loss as one of their first symptoms.
  • Young-onset dementia is more likely to cause problems with movement, walking, co-ordination or balance.
  • Young-onset dementia is more likely to be inherited this affects up to 10% of younger people with dementia.
  • Many younger people with dementia dont have any other serious or long-term health conditions.
Understanding the genetics of dementia

Read more about the risk factors behind dementia that may be genetic or hereditary.

Memory Loss Causes In Young Adults

Causes of memory loss in young adults could be of several types. These may range from factors causing stress, to some underlying medical conditions. Know more on this from the following article.

Causes of memory loss in young adults could be of several types. These may range from factors causing stress, to some underlying medical conditions. Know more on this from the following article.

The study of the process of human memory has been one of the most extensively studied subjects by experts not only the field of science, but in philosophy as well. The power to form memories, collect and store them, and later using them when required, is one subject that is still hot on the platter. In a laymans language, memory is nothing but the ability to collect, store, retain and recall information, which could be anything that is perceived by the eyes, heard by the ears, felt by a touch, etc. Basically, encoding, storage, and retrieval are the three basic processes that memory is made of.

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Factors That May Lead To Memory Loss

  • One of the most common and possible reasons for memory loss in young adults or the elderly is associated with stress. It is nothing but a situation wherein, the brain is loaded with more work that it can do. When a person is stressed, this may signify that his brain is overworked. And this slows down the process of encoding, storing, and recalling of information in the brain. A similar but more severe effect on the brain can be caused by factors such as depression and anxiety.
  • Another common cause is any kind of injury caused to the head, from a car accident or the like. The trauma can affect the cerebrum, which is the center of memory, intelligence, emotion, etc. The severity of the condition, depends upon the extent of the damage caused by the accident. In some cases, people may even suffer permanent amnesia.
  • Alzheimers disease and other forms of dementia are also known for their contribution in the onset of amnesia. Such conditions not only rob the affected person of his memory, but his cognitive abilities, as well. Initially, these conditions may cause only short term memory loss, but with time, even the long term memory starts getting affected.
  • Other causes include:
  • Impaired supply of oxygen to the brain.
  • Alcohol abuse
  • Brain tumors that might have developed or developing in the areas that control memory
  • Inflammation of the brain
  • Parkinsons disease
  • Meningitis

Common Causes Of Forgetfulness

What Causes Memory Loss And Forgetfulness At A Young Age?

Memory slips are aggravating, frustrating, and sometimes worrisome. When they happen more than they should, they can trigger fears of looming dementia or Alzheimers disease. But there are some treatable causes of forgetfulness. Here are six common ones.

Lack of sleep. Not getting enough sleep is perhaps the greatest unappreciated cause of forgetfulness. Too little restful sleep can also lead to mood changes and anxiety, which in turn contribute to problems with memory.

Medications. Tranquilizers, antidepressants, some blood pressure drugs, and other medications can affect memory, usually by causing sedation or confusion. That can make it difficult to pay close attention to new things. Talk to your doctor or pharmacist if you suspect that a new medication is taking the edge off your memory. As shown in the table below, alternatives are usually available.

Medications that may affect memory and possible substitutes

If you take these drugs

ask about switching to one of these drugs


another antidepressant such as fluoxetine or sertraline , or a different type of antidepressant such as duloxetine or venlafaxine


Underactive thyroid. A faltering thyroid can affect memory . A simple blood test can tell if your thyroid is doing its job properly.

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Memory Loss Cause # 4 Vitamin Deficiency

Nutritional deficiencies have actually been understood to be the root of lots of ailments, from scurvy, a vitamin C deficiency, to weakening of bones, which is mainly related to a lack of calcium and also vitamin D in the diet. It is estimated that half of all elders are vitamin D lacking, and also even much less seniors obtain sufficient vitamin C. Vitamin deficiency can cause moderate to severe cognitive decrease, so its crucial to be familiar with your nutritional requirements.

The vitamins that studies have revealed to affect amnesia and also cognition are:.

Vitamin A.B12, known to aid cognition in healthy brains yet is particularly practical for mental deterioration.Folic acid.Vitamin C.Vitamin D.

Your doctor will be able to direct you in what vitamins to take, keeping in mind your current prescriptions. Its vital to note that water is likewise a key active ingredient to a well-kept body, and also dehydration is carefully linked to cognitive decline. A recent survey records that 56% of elders consume less than 6 glasses of water a day, two less than the suggested day-to-day quantity.

Memory Loss Cause # 2 Over

Self-medicating with alcohol, cigarettes, as well as various other compounds can influence our memory. Every included medication better complicates a potentially toxic alcoholic drink, specifically if you additionally consume alcohol.

Why am I taking this medication?What certain times do I require to take it?Do I need to consume or consume alcohol when taking this?How long can I expect this medicine to start working?Will this interact with any one of my various other medicines?Can I drive when I take this?What does as required indicate?What should I do if I fail to remember a dose?What adverse effects can I anticipate?Will I be able to take my typical vitamins with this medicine?

Hardship increases the danger of alcohol abuse in the elderly, in enhancement to being less educated or a racial minority. Prior to fretting too much concerning even more severe causes like mental deterioration, take an appearance at your alcohol usage to see if it might be the offender to your recent memory problems.

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Seven Normal Memory Problems

1. Transience

This is the tendency to forget facts or events over time. You are most likely to forget information soon after you learn it. However, memory has a use-it-or-lose-it quality: memories that are called up and used frequently are least likely to be forgotten. Although transience might seem like a sign of memory weakness, brain scientists regard it as beneficial because it clears the brain of unused memories, making way for newer, more useful ones.

2. Absentmindedness

This type of forgetting occurs when you don’t pay close enough attention. You forget where you just put your pen because you didn’t focus on where you put it in the first place. You were thinking of something else , so your brain didn’t encode the information securely. Absentmindedness also involves forgetting to do something at a prescribed time, like taking your medicine or keeping an appointment.

3. Blocking

Someone asks you a question and the answer is right on the tip of your tongue you know that you know it, but you just can’t think of it. This is perhaps the most familiar example of blocking, the temporary inability to retrieve a memory. In many cases, the barrier is a memory similar to the one you’re looking for, and you retrieve the wrong one. This competing memory is so intrusive that you can’t think of the memory you want.

4. Misattribution

5. Suggestibility

6. Bias

7. Persistence

Brain Exercises To Combat Memory Loss

Have you memory problems at a young age ? // Alzheimer’s // Dementia

Just as physical exercise can make and keep your body stronger, mental exercise can make your brain work better and lower your risk of mental decline. Try to find brain exercises that you find enjoyable. The more pleasurable an activity is to you, the more powerful its effect will be on your brain. You can make some activities more enjoyable by appealing to your sensesby playing music during the exercise, for example, or lighting a scented candle, or rewarding yourself after youve finished.

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Memory Loss Cause # 9 Brain Tumors

Growths in the brain can often create signs similar to dementia. The growth eliminates mind cells as it expands, leading to amnesia. Relying on the place of the growth, the quantity of amnesia will vary between individuals. Current researches show that over fifty percent of all cancer cells clients show signs and symptoms of amnesia that can be perplexed with mental deterioration- 90% of these symptoms were connected to spoken memory as well as exactly how rapidly the study participants might bring up memories as well as solve issues. Study reveals that radiation treatment can directly trigger cognitive impairment, however it is commonly recognized that amnesia and also cancer cells are both complex problems that more probable have a number of reasons, rather than simply one medicine.

Some symptoms of brain problems that show you require to check out a neurologist consist of:.

Sudden or serious eyesight troubles, like dual and also obscured vision.Seizures.Dizziness.Trouble walking and also speaking.Abrupt remarkable adjustments in the senses, like smelling something that isnt there as well as listening to points .Unusual throwing up.

Signs Your Bad Memory Is Within Normal Limits

Some forgetfulness is normal and happens to everyone from time to time its nothing to be alarmed about.

Here are 20 signs that your memory lapses fall within whats considered a normal range:

  • You remember the plot of a movie you recently watched, but you cant remember the title. Or you can picture an actors face, but you cant recall his name.
  • You cant remember a word, but its not a conversation stopper. You usually think of it later or replace it with another word while youre talking.
  • You know your way around town. But when giving directions to others, you might not remember the names of all the streets.
  • You walk into a room and cant remember why you are there. This is a well-known phenomenon walking through a doorway truly does initiate a momentary memory lapse.
  • You occasionally misplace everyday items like your keys, glasses, or remote control, but, for the most part, you remember where things are kept.


Does this sound like you?

Fuzzy thinking, foggy focus, forgetfulness?

Lack of energy and drive?

Struggle to learn and make decisions?

A quality brain supplement can make a big difference.

Dr. Pat | Be Brain Fit

If your memory is not much worse than it was a few years ago, thats another indication theres probably nothing to worry about.

For example, if youve always had a terrible sense of direction, getting lost now is normal for you and not a sign of cognitive decline.

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Emotional Causes Of Memory Loss

Because our mind and body are connected and affect each other, our emotions and thoughts can impact our brain. The energy it takes to cope with certain feelings or life stress can get in the way of storing or remembering details and schedules.

Often, these emotional triggers of memory loss can be improved by support, counseling, and lifestyle changes. Even just being aware ofand limiting exposure tothings that increase stress can help.

Normal Forgetfulness Vs Dementia

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For most people, occasional lapses in short-term memory are a normal part of the aging process, not a warning sign of serious mental deterioration or the onset of Alzheimers or another dementia.

The following types of memory lapses are normal among older adults and generally are not considered warning signs of dementia:

  • Occasionally forgetting where you left things you use regularly, such as glasses or keys.
  • Forgetting names of acquaintances or blocking one memory with a similar one, such as calling a grandson by your sons name.
  • Occasionally forgetting an appointment or walking into a room and forgetting why you entered.
  • Becoming easily distracted or having trouble remembering what youve just read, or the details of a conversation.
  • Not quite being able to retrieve information you have on the tip of your tongue.

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Surprising Ways To Retain Sharp Memory Using Brain Games That Strengthen Mental Functioning

As we grow older, we all start to notice some changes in our ability to remember things.

Maybe you’ve gone into the kitchen and can’t remember why or can’t recall a familiar name during a conversation. You may even miss an appointment because it slipped your mind. Memory lapses can occur at any age, but we tend to get more upset by them as we get older because we fear they’re a sign of dementia, or loss of intellectual function. The fact is, significant memory loss in older people isn’t a normal part of agingbut is due to organic disorders, brain injury, or neurological illness, with Alzheimer’s being among the most feared.

Most of the fleeting memory problems that we experience with age reflect normal changes in the structure and function of the brain. These changes can slow certain cognitive processes, making it a bit harder to learn new things quickly or screen out distractions that can interfere with memory and learning. Granted, these changes can be frustrating and may seem far from benign when we need to learn new skills or juggle myriad responsibilities. Thanks to decades of research, there are various strategies we can use to protect and sharpen our minds. Here are seven you might try.

When To Visit The Doctor For Memory Loss

If you, a family member, or friend has problems remembering recent events or thinking clearly, talk with a doctor. He or she may suggest a thorough checkup to see what might be causing the symptoms. You may also wish to talk with your doctor about opportunities to participate in research on cognitive health and aging.

At your doctor visit, he or she can perform tests and assessments, which may include a brain scan, to help determine the source of memory problems. Your doctor may also recommend you see a neurologist, a doctor who specializes in treating diseases of the brain and nervous system.

Memory and other thinking problems have many possible causes, including depression, an infection, or medication side effects. Sometimes, the problem can be treated, and cognition improves. Other times, the problem is a brain disorder, such as Alzheimer’s disease, which cannot be reversed.

Finding the cause of the problems is important for determining the best course of action. Once you know the cause, you can make the right treatment plan. People with memory problems should make a follow-up appointment to check their memory every six to 12 months. They can ask a family member, friend, or the doctor’s office to remind them if they’re worried they’ll forget.

Learn more about cognitive health and Alzheimer’s and related dementias.

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Is My Memory Normal For My Age

  • Is My Memory Normal for My Age? Center
  • No one likes to forget things. Whether it’s a misplaced credit card or a name you can’t recall, memory problems are upsetting. They can also cost you time and money. If you have had some memory issues, you may wonder is your memory normal for your age?

    Some memory loss goes along with getting older. Forgetfulness also can be due to health problems such as dementia. But even young people can forget things.

    Is It Alzheimer’s Or Another Kind Of Dementia

    Memory help: How to help prevent memory loss as you age

    Alzheimer’s disease is the most common cause of dementia and causes significant memory loss, in addition to multiple other symptoms. If you think your memory loss could be caused by Alzheimer’s, review the symptoms and make an appointment with your physician for an assessment. Although Alzheimer’s typically affects those over the age of 65, early-onset Alzheimer’s can occur in those as young as 40.

    Memory loss can also be caused by other kinds of dementia, such as vascular dementia, Lewy body dementia, frontotemporal dementia, and several others. Problems with memory should be discussed with your doctor so that any reversible cause can be found and treated, or so that treatment for Alzheimer’s or dementia can begin as soon as possible if this is the cause.

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