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Do You Use 100 Of Your Brain

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Debunking The 10% Myth

What If You Used 100% Of Your Brain At The Same Time?
  • Ph.D., Materials Science and Engineering, Northwestern University
  • B.A., Chemistry, Johns Hopkins University
  • B.A., Cognitive Science, Johns Hopkins University

You may have heard that humans only use 10 percent of their brain power, and that if you could unlock the rest of your brainpower, you could do so much more. You could become a super genius, or acquire psychic powers like mind reading and telekinesis. However, there is a powerful body of evidence debunking the 10 percent myth. Scientists have consistently shown that humans use their entire brain throughout each day.

Despite the evidence, the 10 percent myth has inspired many references in the cultural imagination. Films like “Limitless” and “Lucy” depict protagonists who develop godlike powers thanks to drugs that unleash the previously inaccessible 90 percent of the brain. A 2013 study showed that about 65 percent of Americans believe the trope, and a 1998 study showed that a full third of psychology majors, who focus on the workings of the brain, fell for it.

Science Debunks Scarlett Johansson’s Supposed Superpower In ‘lucy’

Spoiler alert: Don’t believe everything Morgan Freeman’s characters tell you.

Image caption: Scarlett Johansson plays the super-smart superhero title character in ‘Lucy’

Image credit: Universal Pictures

Just as his god-like Vitruvius fed sweet, naive Emmet a bogus prophecy in The Lego Movie, The Washington Post points out Freeman’s latest character is once again doling out Hollywood falsehoods with authority in the summer thriller Lucy.

This time, the movie myth that needs busting is that human beings use only 10 percent of their brainsa “fact” Freeman cites while playing Professor Norman in the TV ads for Lucy, whose title character “is able to kick butt and take names because some drug made her a super-powered brainiac.”

But it’s pure science fiction that it takes a chemical cocktail to make humans use their entire brains. It turns out that we are all already giving it everything we’ve got, according to Dr. Barry Gordon, a professor of neurology at the School of Medicine and professor of cognitive science at the Krieger School of Arts and Sciences.

The Post refers to an interview with Dr. Gordon, published by Scientific American in 2008.

Gordon, a behavioral neurologist and cognitive neuroscientist, told Scientific American that “we use virtually every part of the brain, and that the brain is active almost all the time,” he said. “Let’s put it this way: the brain represents three percent of the body’s weight and uses 20 percent of the body’s energy.”

Your Brain Has Three Main Jobs

  • Managing your unconscious or automatic functions, such as heartbeat, breathing, digestion and control of body temperature.

  • Managing your conscious or motor functions, such as movement, gesturing, balance, posture and speech.
  • Thinking, emotions, behaviour and senses .
  • Its this third job that were particularly interested in as this is where your thinking skills come in.

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    How To Use 100% Of Your Brain Can It Happen

    Friends, we want to tell you that a human cannot use 100% of his mind. Friends, there is a reason behind this. Yes, if you try, you can use your brains abilities to the maximum. But even after that, you cannot use your mind 100%.

    So friends, because a human being has many things to learn that have no limits. While we are bound by a lot of boundaries. For this reason, we cannot use 100 percent of our brains even if we want to.

    Your brain has limited learning capabilities. Will you ever learn unlimited abilities? No, you cannot learn unlimited abilities. And if you learn the known abilities then how will you be able to learn the unknown abilities.

    Friends, we do not say that you should not try to increaseyour brains abilities. But you should make full use of the abilities of yourmind. Your mind should learn what it wants.

    How To Use 100% Of Your Brain Some Tips

    What percentage of your brain do you use?

    Friends, we cannot use 100 percent of our brains. But we would like to tell you that if you use your mind 100% within any one capacity, then you can be much more successful inside life. Anyway, the aim of a human being is to be successful, which can be done easily using 100 percent of the brain inside any one area. We tell you some tips with the help of which you can increase the use of your brain.

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    Would You Rather Hang Out In A Laboratory Or On A Sports Field

    You could tell a lot about people from where they spent most of their time at school. There were those who loved the interesting mysteries of the laboratory, while others preferred to be out on the field playing sports. But where would you rather hang out?

    Both classical music and heavy metal have tons of fans out there, but its safe to say that theres not many people out there who like BOTH. This is because the two genres are so markedly different from each other. But if you had to pick, which music would you choose to listen to?

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    Play Brain Games To Use 100% Of Your Brain

    Friends, playing brain games develop the ability to solve problems inside your brain. Nowadays, many types of brain games are available on the Internet. You can download and play inside your mobile. Like if you play puzzle games, then you will have to do brain exercises to solve many problems inside it. And when you have to use your mind, you will be able to develop your brains abilities.

    If you choose to play a difficult game, then you willhave to do more brain exercises inside it, which will activate many parts ofyour brain.

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    Is It Possible For A Human Brain To Defeat Supercomputers

    When it comes to technology no one can ignore one of the most important invention, computers. For decades computer scientists have strived to build machines that can calculate faster than the human brain and store more information, however, they were able to pose no match to the human brain. In the last decade though in this race between the human brain capacity vs computers the latter was able to mark a win. The worlds most powerful supercomputer, the;K;from;Fujitsu, computes four times faster and holds;10 times;as much data as the human brain. The humans brain capacity is around;3.5 quadrillion bytes;while this supercomputer was able to store around;30 quadrillion bytes.

    Well learning these facts we all are able to relate that how powerful the human mind is. So we should always try and improve brain health by;solving brain teaser questions;or maintaining proper health. This way we all will also be able to think of new constructive ways to do goods to the society and help and make this world a better place to live in.

    Why Does The Myth Continue

    What Would Happen If You Use 100% of Your Brain

    Somehow, somewhere, someonestarted this myth and the popular media keep on repeating this falsestatement . Soon, everyone believes the statementregardless of the evidence. I have not been able to track down the exactsource of this myth, and I have never seen any scientific data to supportit. According to the believers of this myth, if we used more of ourbrain, then we could perform super memory feats and have other fantasticmental abilities maybe we could even move objects with a single thought. Again, I do not know of any data that would support any of this.

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    What Percent Of Your Brain Do You Really Use

    Pretty sure you’ve heard that we humans only use 10 percent of our brains. You probably heard it from teachers or from movies. But, like many things school lied to you about, this is one fact that definitely doesn’t stand up to actual science.

    The truth is, while there’s no known limit to what the brain can do, there are times when you’re actually using 100 percent of your full brainpower. As explained by Scientific American, not all parts of the brain fire at once, but over the course of a day, a person would’ve used their full brainpower. That’s because the majority of what you do, no matter how mindless it may seem, requires far more from your brain than you think. Things like your morning coffee routine activate various parts of the brain in a matter of seconds. Getting up to get the coffeepot, pour it in a mug, and leaving extra room for cream fires up the occipital and parietal lobes, motor-sensory and sensory-motor cortices, the basal ganglia, cerebellum, and the frontal lobes, said Scientific American. If it takes that much brainpower to make coffee, imagine how much more is required by something truly complicated, like understanding a lesson in school or writing a report.

    Scientists said it’s simply not fair to say 90 percent of your brain doesn’t matter, because all parts of the brain work. There’s no filler.

    Meditation For Increasing Brain Power

    Friends, do you know how important it is to meditate? When you meditate, you focus on one thing. Meditation increases the concentration of human beings. And if a person can concentrate for a long time, it means that he can learn things very quickly. Because of increased concentration, you can increase the capacity of your mind at rest. You also know that concentration helps us to do things better.

    To understand it well, try taking it on yourself. Many times when you sit reading, suddenly a lot of non-essential thoughts start coming in your mind. And you know very well that these thoughts also affect you a lot. They dont even let you read. The arrival of such thoughts proves that you have a problem with concentration.

    To increase your concentration and use 100% of your brain, try to wake up daily and meditate. At first, it will be quite difficult but after that, you can increase the time of meditation daily. 4 Just like you spent 10 minutes meditating first, on the second day you can increase the time to 20 minutes. Friends, I have seen many people who cannot sit for anywhere for an hour, meditation is far away. Such people are very less able to awaken their brain abilities.

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    Keep Your Mind As Busy As Possible

    Friends, the more you use your mind, the better it will work. The manner in which machinery is of no use for a long period of time starts to deteriorate and rust inside its parts. The same thing happens with your brain. The more you use your brain, the better your mind will become. For this reason, do not leave your mind empty.

    If you are solving a puzzle, then your brain is also more active inside it. Playing the game also brightens the mind. Keeping your mind busy means that you can use more and more parts of your brain. Apart from this, there is an advantage of keeping the mind busy that unnecessary thoughts do not come. And if unnecessary thoughts come, the mind will not be able to do the work properly instead of being active.

    All this means to say that when you keep your mind busy, youwill definitely learn something.

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    How To Use 100% Of Your Brain Using Good Food

    Do I Only Use 10% of My Brain?

    Good food is also very important to use 100% of your brain. When your brain does not have enough energy, it does not work well. You already know that your brain spends the most energy and it gets that energy from the food itself. You can eat foods that increase memory power. If you do not know what are the foods that increase memory power, you can search them on the Internet. When you search there, you will get a long list. You can take any of those foods so that your brain will learn things faster.

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    The Human Brain Gets Smaller As We Get Older

    Human brain keeps developing until you are in your late 40s. It is the only organ in the human body to undergo development for such a long time. It also sees more changes than any other organ. Around mid-life, the brain will begin to shrink. However, size doesnt matter in the brain. There is no evidence that a larger brain is smarter than a smaller one.

    Where Did The Myth About Our Brain Come From

    Like other widely held but false ideas, the myth that we only use 10% of our brains has evolved from a series of sources and taken on a life of its own.

    Everyone from Albert Einstein and psychologist William James, to neurosurgeon Karl Lashley has contributed to the myth, and its origins date back as far as the early 1900s.

    Hollywood has even weighed in on the subject with Scarlett Johanssonâs 2014 movie Lucy, based on the premise that humans only use a 10th of their craniumâs capacity. Morgan Freeman, who plays a neurologist in the film says, âIt is estimated most human beings only use 10% of their brainâs capacity. Just imagine if we could access 100%.â

    When Lucy taps into her brainâs full potential with the help of a cognitive-boosting drug, she can absorb information instantly, travel through time in her mind, and become the spoon-bending, ninja-skilled warrior weâd all quite like to be.

    âThis myth has perpetuated because itâs a really inspirational concept,â says clinical neuropsychologist Dr Rebecca Segrave. âSadly, itâs entirely inaccurate.â

    Rebecca is Deputy Director of Monash Universityâs BrainPark, a world-first clinical neuroscience research facility supported by nib foundation and dedicated to creating better outcomes for people living with addictions.

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    Where Does The 10 Percent Myth Come From

    Its not clear how this myth began, but there are several possible sources.

    In an article published in a 1907 edition of the journal Science, psychologist and author William James argued that humans only use part of their mental resources. However, he did not specify a percentage.

    The figure was referenced in Dale Carnegies 1936 book How to Win Friends and Influence People. The myth was described as something the authors college professor used to say.

    There is also a belief among scientists that neurons make up around 10 percent of the brains cells. This may have contributed to the 10 percent myth.

    The myth has been repeated in articles, TV programs, and films, which helps to explain why it is so widely believed.

    Like any other organ, the brain is affected by a persons lifestyle, diet, and the amount that they exercise.

    To improve the health and function of the brain, a person can do the following things.

    Can We Really Change Our Own Brains

    How much of Human Brain do we actually use? How to use 100 percent of your brain

    The more that neuroscientists study the brain, the more theyâre discovering just how much our brains can change.

    âThrough neuroplasticity, our brain can change; it can change in direct response to the way we live our life,â Rebecca says.

    Neuroplasticity refers to the brains capacity to change, such as changes to the brainâs wiring, changes to the size of different brain regions, changes in how brain networks function, or the birth of new neurons. Critically, many of these changes can happen in response to our experiences or regular activities.

    For example, a series of seminal research studies on what happens to the brains of people who learn to juggle found positive changes occurred in the size and connections of the brain involved in the activity.

    âThat was a revelation because before then, it was thought that the adult brain couldnât change, that you couldnât teach an old dog new tricks,â Rebecca says. âTurns out you can.â

    One of the studies, by scientists at the University of Oxford, scanned the brains of 24 people before and after they learnt to juggle, practising for half an hour every day for six weeks. All the learner jugglers grew more white matter in their parietal lobe, no matter how well they mastered the art of juggling. It was the act of practising juggling that improved the area of the brain that is responsible for connecting how we see with how we move.

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    Conflict Of Interest Statement

    The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

    References

    Wallas, G. 1926. The Art of Thought. Turnbridge Wells: Solis Press.

    Duff, M. C., Kurczek, J., Rubin, R., Cohen, N. J., and Tranel, D. 2013. Hippocampal amnesia disrupts creative thinking. Hippocampus 23:11439. doi:10.1002/hipo.22208

    Warren, D. E., Kurczek, J., and Duff, M. C. 2016. What relates newspaper, definite, and clothing? An article describing deficits in convergent problem solving and creativity following hippocampal damage. Hippocampus 26:83540. doi:10.1002/hipo.22591

    Fink, A., Grabner, R. H., Benedek, M., Reishofer, G., Hauswirth, V., Fally, M., et al. 2009. The creative brain: investigation of brain activity during creative problem solving by means of EEG and fMRI. Hum. Brain Mapp. 30:73448. doi:10.1002/hbm.20538

    Welter, M. M., Jaarsveld, S., van Leeuwen, C., and Lachmann, T. 2016. Intelligence and creativity: over the threshold together? Creat. Res. J. 28:2128. doi:10.1080/10400419.2016.1162564

    Andreasen, N. 2006. The Creative Brain: The Science of Genius. New York, NY: Plume.

    The Geography Of Thought

    Each cerebral hemisphere can be divided into sections, or lobes, each of which specializes in different functions. To understand each lobe and its specialty we will take a tour of the cerebral hemispheres, starting with the two;frontal lobes , which lie directly behind the forehead. When you plan a schedule, imagine the future, or use reasoned arguments, these two lobes do much of the work. One of the ways the frontal lobes seem to do these things is by acting as short-term storage sites, allowing one idea to be kept in mind while other ideas are considered. In the rearmost portion of each frontal lobe is a;motor area;, which helps control voluntary movement. A nearby place on the left frontal lobe called;Brocas area; allows thoughts to be transformed into words.

    When you enjoy a good mealthe taste, aroma, and texture of the foodtwo sections behind the frontal lobes called the parietal lobes; are at work. The forward parts of these lobes, just behind the motor areas, are the primary;sensory areas;. These areas receive information about temperature, taste, touch, and movement from the rest of the body. Reading and arithmetic are also functions in the repertoire of each parietal lobe.

    As you look at the words and pictures on this page, two areas at the back of the brain are at work. These lobes, called the;occipital lobes;, process images from the eyes and link that information with images stored in memory. Damage to the occipital lobes can cause blindness.

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