The Little Brain In The Heart
Dr. Andrew Armour of the UCLA Neurocardiology Research Center discovered a sophisticated collection of neurons in the heart that organized into a small, complex nervous system. The hearts nervous system contains around 40,000 neurons called sensory neurites that communicate with the brain. Dr. Armour dubbed this discovery as the “little brain in the heart.” Memory is a distributive process which means you cant localize it to a neuron or a group of neurons in the brain. The memory itself is distributed throughout the neural system. So, why do we draw a line at the brain? Maybe it’s time we distinguish the functions of the brain and what we call the mind.
Science Confirms: The Heart Is Stronger Than The Brain
The human heart has recently come to be documented and studied as the strongest organ in the human body regarding generation of electric and magnetic fields.
The crucial relevance of such discovery is due the fact that until recently used to be known that it is in the brain where all the action takes place. No doubt, the brain has its electric and magnetic field, but they are relatively weak compared with the hearts that is about 100 times stronger electrically and 5000 times stronger magnetically!
Our physical world as we know it is made of these two energy fields: electrical and magnetic. Our physics books tell us that if we can change an atom, so its magnetic field or energy, we are completely changing the structure of that atom.
Currently, scientific studies have shown that in response to the emotion that we create between our heart and brain -, the human heart is capable of making changes in both electric or/and magnetic fields in our bodies and our world.
A new Science is emerging and telling us, there is an energy field that emphasizes all the physical realities 1.
In 1944, the father of quantum theory, Max Planck, identified this energy field and called it The Matrix. He explained that Underlying everything we see including our bodies -, in everything we see around us in the world, there is the existence of what should be a conscious and intelligent mind.
Edgar Mitchell, the former US astronaut, called this field Mind of Nature.
Heart Of The Matter: 7 Things To Know About Your Ticker
28 March 2014
The heart is a vital organ that pumps blood through the body, and is part of the body’s circulatory system. It is capable of some seemingly amazing feats you may not be aware of. Here are seven things you should know about the heart.
The heart can beat on its own
The heart does not need a brain, or a body for that matter, to keep beating. The heart has its own electrical system that causes it to beat and pump blood. Because of this, the heart can continue to beat for a short time after brain death, or after being removed from the body. The heart will keep beating as long as it has oxygen.
The heart beats about 100,000 times a day
Your heart is a busy organ. The human heart beats about 100,000 times a day, which adds up to about 3 billion beats over an average lifetime. The blood that your heart pumps could travel about 60,000 miles through blood vessels. That’s the distance your blood vessels would cover if laid out, end to end.
More women than men die from heart disease
Although heart disease is often stereotyped as a condition that afflicts men, slightly more women than men in the U.S. have died from the condition each year over the past three decades, according to the American Heart Association. For example, in 2009, heart disease was responsible for 401,495 deaths in U.S. women, and 386,436 deaths in U.S. men, the AHA says.
Heart rate is individual
Blood pressure is two numbers
Blood pressure should be taken in both arms
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Put Your Heart Into Itlearn It By Heartsing With All Your Heartby Dr Dominique Surel
We are all familiar with such expressions, which suggest that the heart is more than a physical pump that sustains life. Throughout history, philosophers, poets, and prophets have regarded the human heart as the source of love, wisdom, intuition, and positive emotions. These important functions of the heart were recognized by many ancient societies, including the Mesopotamians, the Babylonians, the Greeks, and the Chinese. And four thousand years ago the Egyptians believed the heart played a role in the spiritual dimension upon death, they weighed the persons heart to see how much good and evil it contained and placed the heart in special urns for burial, while the brain was discarded. The renowned French philosopher Blaise Pascal stated: The heart has reasons that reason cannot know. Such examples are endless and demonstrate the gap between the current scientific perspective of the heart and many ancient traditions.
Your Heart Has Its Own Brain Learn How To Activate Heart Intelligence
A loving heart is the beginning of all knowledge
There in the center of your chest, you have one of the most untapped resources ever given to you.
Cultures throughout the ages have known about the importance of the role of the heart.
For ancient Egyptians, the heart was the most important organ in the human body.
They thought that the heart was the center of their being.
They saw the heart as a connector of truth and wisdom.
Yogis have taught that the heart is also the location of the 4th chakra, Anahata.
When this energy center is open and activated were able to feel connected to ourselves and others.
Were able to access higher realms of knowledge.
Hridayam is the Sanskrit word for heart and is also sometimes translated as that which nourishes, feeds, and restores wholeness to the heart.
For ancient yogis, the word heart is used to also describe ones essence and true knowledge.
So given all of this is the heart really just a pump that regulates blood pressure and blood vessels?
Are we really ruled by our heads or does the heart hold a secret key to emotional and mental wellbeing?
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Your Heart At A Glance:
The tissues of the body need a constant supply of nutrition in order to be active.
If is not able to supply blood to the organs and tissues, theyll die.
Dr. Lawrence Phillips, cardiologist
The human heart pumps blood throughout your body via a network of arteries and veins known as the cardiovascular system.
It supplies oxygen and nutrients to your bodys tissues while also removing waste products.
Its a muscular organ about the size of a fist.
The heart has 4 chambers:
1 The right atrium receives blood from the veins and transfers it to the right ventricle.
2- The right ventricle pumps the blood it receives from the right atrium and sends it to the lungs, where its infused with oxygen.
3- The left atrium pumps the oxygenated blood to the left ventricle.
4- The left ventricle pumps oxygen-rich blood to the rest of the body. Its the left ventricles contractions that create blood pressure.
Cardiac function refers to the hearts ability to meet the bodys demands.
When the heart isnt able to properly pump blood or meet the bodys demands an increased risk for cardiovascular diseases and problems such as myocardial infarction and atrial fibrillation can occur.
Whats interesting is the increasing amount of evidence suggesting that our mental and emotional states significantly impact heart disease risk factors and heart health:
Amazing Facts About The Heart’s Control Of The Brain
for a somewhat related article on long term, free recall of emotional information.
How many times have I told a patient that the heart is a muscle whose job it is to pump blood 100,000 times a day to all the organs of the body? That is, the really important organs like the brain, kidneys, gut and such. Isn’t the heart a super-important but fairly simple bag of fleshy fibers? Didn’t Dr. Walter Cannon of Harvard Medical School demonstrate back in the 1930’s that the heart responds to external nerves and hormones to help with a fight or flight response to keep us healthy?
Placing the heart in a secondary role in the body raises some interesting questions. What ever became of the Biblical saying “You will love your Lord with all your heart?” With the Buddha saying “The way is not in the sky, the way is in the heart”? Or William Shakespeare writing that “My crown is in my heart, not on my head”? Isn’t the heart the centre of emotions and haven’t we all felt moments when we were sure joy, love, and appreciation emanated from our hearts?
2). There are 40,000 sensory neurons relaying information to the brain from the heart leading researchers to call the heart the “little brain” and to coin the field as neurocardiology.
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Why Do We Feel Pain In Heart When Sad
The effect of the activation of pain neurotransmitters is caused by adrenaline. When we go through situations of sadness or anxiety, the brain automatically sends a message to the body to release a dose of the hormone. Adrenaline makes us alert and provokes physical reactions.
During this process, the intercostal muscles, located in the chest region, contract to increase the amount of oxygen in the blood. Thats why we feel chest pain.
Is This Just Wishful Poetic Thinking
However, there are still some scientists that argue having neurons in the heart does not make it a thinking organ. There are also neurons in the spinal cord and the nervous system, but they do not have minds either.
Some scientists believe the reason for neurons in the heart is that it is a highly specialized organ that requires neurons to regulate and process the extreme demands of the cardiovascular system.
The neurons in the brain are not the same as the neurons on the heart, and having neurons present does not indicate consciousness. The brain consists of an intricate pattern of neurons, organized in a specialized way that allows us to produce cognitive thought.
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Emotions And The Limbic System
The term limbic was coined in 1878 by the French physician and scientist Paul Broca, to designate an area composed of three structures whose function is related to learning, memory, and emotional responses. Its located just below the cerebral cortex and is composed by the thalamus, hypothalamus, amygdala, and hippocampus.
The limbic system is the area of the brain that directs our emotions and our most primitive sensations: those related to survival and with human sensations around our sexual behavior. In fact, many scientists have come to call it the reptilian brain since it takes care of our most basic instincts.
Its one of the oldest parts of our brain. Its more than two million years old and is still capable of controlling certain behaviors and sensations that today seem very rational to us: courtship, looking for a partner to marry or looking for a house.
Which Animal Has Largest Brain In The World
The sperm whale has the largest brain of any species. The brain weighs up to 20 pounds which is around 7 to 9 kilograms. Larger brains dont really make for a smarter animal, but the fact that bigger brains come up again and again as evolution happens says that bigger brains must be useful for something.
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How To Maintain Heart
The goal of developing and maintaining heart-brain coherence is to essentially tune these organs to the proper frequency, creating a harmony that allows for optimal functioning. The ideal frequency that one wants to achieve is 0.1 Hz. At this frequency, it is scientifically proven that the body activates enzymes that work to delay aging, improve cognitive function, boost our immune system, and promote the production of DHEA, the precursor to all hormones. So how does one achieve a 0.1 Hz frequency?
Eating healthy, organic food should be the first step one should take in the process, but it is not necessarily enough. With soil quality often lacking to provide optimal nutrients, supplements can help give the boost needed to implement ones diet and attain coherence. Vitamin C from ascorbic acid, Vitamin K, Magnesium, and Calcium are often nutrients that we dont get enough of, as well as the enzyme CoQ10 which is an antioxidant that promotes cardiovascular health.
Paired with this healthy diet, the primary method for activating heart-brain coherence is through a 10-second breathing technique. Using a breathing rate of five seconds in and five seconds out, while consciously evoking positive thought and emotion, one can activate heart-brain coherence.
The Heart Is 5000 Times Stronger Magnetically Than The Brain
This subject fascinates me! That is why I realized the major important of writing about it, after hours spent on listening to lectures and documentaries on the subject, reading articles published in the HMI-Institut HeartMath . HMI is a non-profit organization, which, with its revolutionary thesis goes on researching the significant relationship between the heart and the brain. With more than two decades of validated scientific research, the results of these indicate the explanation of how the heart contributes to our daily life.
Before proceeding, though, I heartily invite those who are not familiar with the topic to do their research if they wish, and to allow deepening in the subject, for I guarantee that the gain knowledge and clarifications will be incalculable, with great consequences for you and loved ones.
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Do Emotions Come From The Heart Of The Brain
The romantic idea that emotions and feelings like love come from the heart has been a way of expressing that thoughts and feelings were separate. In other words, the brain and the heart should have no connection.
In this interesting article were going to answer the question Do emotions come from the heart of the brain? We will explain how emotions work and discover the curious relationship between emotions and the heart.
What Is The Mind
The mind is considered the center of human consciousness. Scientists have always tried to describe it as a consequence of brain functions. The brain was always considered to be the primary hardware. However, an increasing amount of evidence suggests that the mind is a sophisticated software that goes beyond the physical limits of our skulls.
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The Hearts Singular Intuition
For 25 years, researchers at the HeartMath Institute have innovated tools and methods designed to achieve measurable heart/brain coherence. HeartMath has focused on the psychophysiology of stress, emotions, and heart/brain interaction. Working within the parameters of the prevailing scientific model, these researchers have produced and published over 300 peer-reviewed or independent studies of the effectiveness of HeartMath techniques and technologies. Their research documents several types of beneficial outcomes from achieving heart/mind coherence.
Rollin McCraty Ph.D., one of the original founders of Heartmath, said, The biggest hidden source of stress on the planet is the disorganization of heart/mind, causing lack of resonance. Lack of alignment eats the life force and happiness out of humanity.
McCraty described intuition from the perspective of brain science, which identifies ordinary, expert, and strategic intuition. In his book Strategic Intuition: The Creative Spark in Human Achievement, William Duggan, wrote, Ordinary intuition is a feeling, a gut instinct. Expert intuition is snap judgment when you instantly recognize something familiar, the way a tennis pro knows where the ball will go from the arc and speed of the opponents racket.
So Do Emotions Come From The Heart Or The Brain
Most of us have the belief that the heart is responsible for feelings and emotions. So far much research has shown that feelings come only from the brain, specifically from the limbic cortex It has been enacted that this part of the brain is the one that controls our emotions, feelings, and physical reactions, thats why its called the emotional brain.
Studies define a critical link between the heart and the brain. The heart is in a constant two-way dialogue with the brain Our emotions change the signals that the brain sends to the heart, and the heart responds in complex ways.
At the same time, with its heartbeat language, it not only sends messages to the brain when its neurons detect that we need to balance, but it also activates its own resources to return to balance. It can even do it on its own, without our brain intervening.
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Connecting To The Brains Emotional Coding Center
If we are to understand how to improve emotional health, it would be useful to probe the brains emotional coding center, the amygdala. As an undergraduate at Rutgers University, I had the opportunity to work with Drs. Arthur Kling and Robert Deutsch, a psychiatrist and a neuroscientist doing seminal research into the role of the amygdala in socialization and emotion. After Klings team induced frontal lobe lesions in rhesus monkeys and severed connections to the amygdala, their social interactions came to a near halt. Similar behavioral patterns have been reported following amygdalotomy for other emotional behaviors in humans, including pathologic aggression. Loss of socialization skills also occurred after prefrontal lobotomy, as I directly encountered when recording social interactions in patients who had undergone the procedure.
Beyond single, severely stressful events, living day-to-day with stress is clearly associated with increased risk of heart attack and stroke.
Does counteracting negative stressors reduce cardiovascular risk? While no clinical outcome trials have been conducted to date, adoption of lifestyle strategies aimed at improving positive emotions seems to improve biomarkers of cardiovascular health, such as inflammation, arterial stiffness, and endothelial function. In my cardiology practice and as elaborated upon below, I recommend that my patients employ these five strategies to reduce day-to-day stressors: