Sunday, May 15, 2022

How Porn Affects The Brain

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The #1 Cause For Porn Addiction

How PORN Affects The BRAIN | What A Man Thinks, But Never Says SERIES | Gonzalez Media | S1E3 Final

A survey conducted by the American Neuroscience Association showed that 1 in 6 people in the United States has mild or serious symptoms of porn addiction.

It also provides data that people in the age bracket of 14 36 are more prone to develop a porn addiction today in developing countries.

The majority of the people interviewed admitted to watching porn only as a guilty pleasure in the beginning. But, as time passed, they found themself spending more and more time on the internet looking at pornographic material.

If youre used to indulging in porn once a week and it has brought you immense satisfaction so far, youll notice after some time that just watching it once a week wont satisfy your needs anymore.

How does this work?

Frequent porn consumption leads to escalation. This is a result of porns addictive nature. The more porn you watch, the more you crave it.

But, whats interesting here is that youll crave larger doses of it each time. With passing time, porn consumers need increasing doses of porn material to feel the same level of satisfaction they felt the last time they watched it.

Today you might feel satisfied after watching one porn video, but in two-three days time, youll find yourself consuming three videos per day.

This process of escalation does not merely apply to the amount of porn you watch.

It also includes the kind of porn you choose to watch.

The Brain Bonds To Porn Not A Person

Sex is designed to bond you to a person. With porn, instead of forming a deep connection to a person, your brain ends up bonding to a pornographic experience. Your brain remembers where the sexual high was experienced, and each time you desire sexual stimulation, you feel a sharp sense of focus: Ive got to go back to the porn.

In addition to this bonding, pornography gives the brain an unnatural high. Neuroscientist Dr. Donald Hilton says this is because porn is a supranormal stimulus.¹ In a popular TEDx talk, physiology teacher Gary Wilson explains that when men look at porn, they experience surge after surge of dopamine in the brain. The brain eventually fatigues, stopping the production of dopamine, leaving the viewer wanting more but unable to reach a level of satisfaction.

As a result, everyday pleasures stop causing excitement and the viewer seeks out more novel, more intense pornography to get the same high as before. This imbalance in the brain leads to many problems: impotence with your spouse, frequent masturbation with very little satisfaction, anxiety, fatigue, lack of motivation, inability to concentrate, and escalating tastes for more bizarre or novel porn.

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Problems Of Porn Addiction

Heres the problem. Exposure to a sexual culture causes boys and girls to become consumers of people. Effects of porn addiction put them on a path toward distorted love and disrespect of others. Pornography, porn addiction, and sexual talk becomes the norm.

The brain helps us make sense of what we take in through our five senses. It responds to what we see, read or hear. After viewing pornography, the idea of sex becomes about consumption rather than connection.

How Important Is Sex Part 2

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This study has been criticized, but overwhelmingly, these criticisms are unfounded:

  • There was no control group.In fact, this study used a within-subjects design, in which the subjects themselves were their own control group. This is a methodologically-rigorous, well-accepted design.
  • Results of analyses which were not significant were not described in the publication. This is a common scientific practice, and the authors are usually willing to share the results of these analyses, at request.

Furthermore:

  • This study used very good scientific method, in creating a study to test the theory that porn use works like a drug addiction. This is how good science works, by testing theories.
  • Because there is no accepted definition or criteria for sex/porn addiction, the study used multiple commonly-used assessments strategies for sex addiction.
  • The use of EEG technology is an accepted method, extensively used in addiction research, and allowed a valid, useful comparison of these results to the existing research on drug and alcohol addictions. The P300 results cited in the study are internally and externally consistent with their own findings, and with prior literature, and are supportive of the interpretation that the subjects showed a neural response based on libido and sexual arousal, NOT demonstrating changes to the brain that are indicative of an addictive response.

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Porn’s Effect On The Brain

Recent research has shown that non-drug addictions such as gambling, binge-eating, and sexual activities affect brain function in ways similar to alcohol and drug addiction. Many addiction studies focus on what is referred to as the pleasure/reward circuitry and their corresponding neurotransmitters – chemicals that are responsible for the communication between neurons. One of the neurotransmitters frequently identified as central to addiction is dopamine. A behavior or drug that produces pleasure induces a rush of dopamine that ultimately “reinforces” that behavior, making it more likely to occur. The amygdala, basal ganglia, and other reward centers play a role in the reinforcement of the activity that produces pleasure.

Changes in the brain’s neural pathways are referred to as “plasticity” and “synaptic plasticity” refers to changes among neuronal connections .

  • Research substantiates the idea that porn addiction can alter brain plasticity.
  • Non-drug addictions, like internet and pornography use, may lead to changes similar to those reported with long-term drug use.

Additionally, increased pornography use is associated with:

Impact Of Porn Addiction On Healthy Relationships

One of my then-12-year-old sons classmates saw an R-rated movie full of nudity and violent sexual content. Most adults arent equipped to handle that kind of stimulation, let alone an adolescents developing brain.

Many girls and boys have watched this particular movie, including a teen boy I met in my counseling practice. He referred to it as a great action movie and claimed the sex did not affect him.

Thats crazy! Our minds are wired to respond to sex. Like many, the boy was trying to convince himself that sexual content in media is no big deal.

Girls will respond to that same movie a little differently. They might convince themselves that being pursued with sexual passion is the ideal.

Heres why sexually charged media content is so dangerous. Our brains dont distinguish between live interactions or media. In the time it takes to watch a movie or play a video game, teens inwardly experience, rehearse and imitate the disturbing behaviors on screen. Often, the result takes two extremes. The first is to act out what we see. The other is desensitization, leaving our teenagers unable to feel anything.

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How Porn Affects The Brain

by Anonymous

When one struggles with pornography, triggers are everywhere, especially in the hypersexualized media all around us. It often takes just a simple image to set off the chemical reaction in the brain, which first develops by looking at pornography.

Sadly, simply turning off the computer is not enough when the brain has been deeply affected by viewing pornography. If someone continues to view pornography, the effects on their brain can worsen over time and become quite extreme.

According to an article by Fight the New Drug , Porn Changes the Brain, the brain is constantly laying down new pathways during new experiences. This process is called neuroplasticity, neuro meaning brain and plasticity meaning changeability. Over the years, studies have found that pornography has a similar effect on the brain as drugs. Studies have found that drugs and pornography affects the brains reward pathways.

In another article by FTND, Porn Affects Your Behavior, it explains that the job of the reward pathways is to reward you by releasing dopamine when you do something that enriches your life with satisfying experiences and relationships. The brains release of dopamine is what makes us feel pleasure and builds new pathways created by a protein called FosB. This protein enables us to remember what made us feel pleasure by linking a way of thinking to a certain behavior.

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How sex videos affects brain? Tamil Explanation || KichuThor

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Raising A Strong Daughter In A Toxic Culture: 11 Steps To Keep Her Happy Healthy And Safe

Meg Meeker has been a pediatrician for more than thirty years, is a mother and a grandmother, and has seen it all. She knows what makes for strong, happy, healthy young womenand what puts our daughters at risk. Combining that experience with her famous common sense, she explains the eleven steps that will help your daughterwhether shes a toddler or a troubled teento achieve her full human potential.

Pornography The Brain And Bonding

I loved science as a kid. Each discovery of how the world worked brought so much joy. The human brain was, and still is, especially fascinating to me. Looking back, I wish someone had explained the biological influence of pornography on my brain when I was younger.

Dont worry. This article is not technical or, well, brainy. Im not a scientist. Im a pastor who struggled with pornography for a long time and found help, healing and freedom. In the process, I fell in love with science all over again because it reveals how God designed the brain for lifelong monogamy.

God created the brain to bond deeply, intimately and sexually with one person: a spouse. We know this is true biblically, but brain science actually proves this truth through biology.

At the moment of sexual climax with a spouse, the human brain releases powerful chemicals that wash over it and reinforce the thought, I belong with this person. When this same pattern is repeated in an exclusive relationship, the bond becomes cemented and enhanced. Picture a pathway becoming a road and, ultimately, a superhighway. The brain actually begins to need less of the same stimulus to achieve the same experience. Additionally, these chemicals leave us with a deep, abiding sense of satisfaction.

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Viewing Pornography At A Young Age Can Be Damaging

The risk of becoming addicted to pornography is higher for teenagers as the reward centers in their brains respond 2-4 times more strongly than those of adult brains. According to Psychology Today, teenagers who are exposed to sexual content are more likely to have sex at a younger age, and early exposure to pornography is a risk factor for sex addictions and other intimacy disorders.

Where Did The Story Come From

6 Shocking Ways Pornography Affects the Brain, In One ...

The study was carried out by researchers from the Center for Lifespan Psychology in Berlin, Germany and was funded by the German Federal Ministry of Education and Research . The study was published in the peer-reviewed medical journal JAMA Psychiatry.

Generally, the media reported the story accurately, although the Mails actual reporting of the study was accurate, its headline that viewing porn shrinks the brain was overly certain as no cause and effect relationship was proven.

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Dr Tim And Mrs Noreen Muehlhoff

Dr. Tim Muehlhoff is a professor of communication at Biola University in La Mirada, California where he teaches classes in family communication, interpersonal communication, apologetics, gender, and conflict resolution. Tim and his wife, Noreen, are both on staff with Biolas Center for Marriage and Relationships where he is a co-host of The Art of Relationship podcast.

Pornography Addiction And The Brain

Research has been conducted about how pornography affects the brain. More than ten years ago, porn was deemed an erototoxin, the theory being that the brain itself may be damaged while watching porn. Speculation ensued that future brain studies may reveal a surge of neurochemicals and hormones were released when someone watches porn and has negative effects on the brain. Recent studies are coming to light which validate this connection.

Brain Scans

Valerie Voon conducted research for a documentary on the effects of porn on the brain. It led her to conclude that the brains of habitual users of porn show similarities to brains of alcoholics. A brain structure called the ventral striatum plays a significant role in the reward system of the brain or reward pathways. It is the same part which lights up when an alcoholic sees a photo of a drink. The cingulate cortex is weakened over time by viewing porn which is the region of the brain responsible for moral and ethical decision making and willpower.

Brain Chemicals at Work

Various hormones and neurotransmitters are at work when a person views porn and each one in the neuro-cocktail contributes to the problem:

Being Hijacked by Porn

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How Viewing Porn Addiction Impacts The Brain

1. When we experience highly arousing stimuli such as porn, the dopamine level in our brains spike. This is novel to our brain and what has been named the Coolidge effect begins. We are wired to feel drawn to this new and exciting experience.

Pleasure neurochemicals in the brain respond as we continue to engage the stimulus and we can over stimulate ourselves. This is when we go beyond normal pleasure activation and the neurochemicals can start damaging patterns.

2. Once this overstimulation is maintained our brain adapts to find a level of tolerance. What was once an overstimulation then becomes the new normal. The brain starts to produce less of the pleasurable neurochemicals in response to the same stimulus, so more of a stimulus is needed to recreate the old pleasure sensation.

When we dont receive the stimulus we wanted, cravings ensue and then behavior can escalate to compensate.

3. A third brain change is desensitization. Once the brains normal reward system is bombarded with high levels of dopamine it starts to shut down. The dopamine receiving neurons shut down their receptors to protect against overstimulation, but the sending neuron keeps sending!

The result is a depletion of dopamine, and also a non-response to dopamine. When this occurs you feel lousy it is hard to feel pleasure! Unfortunately the one thing that can release the extra dopamine so that you can feel ok is the escalated use of porn. The brain now has an inbuilt trap.

Viewing Pornography Tricks Your Brain

The Teenage Brain and Addiction

There is an area in your brain known as the reward center that helps form habits. It releases chemicals, including dopamine, which establish connections between actions and the perceived desirability of that action. Dopamine is known as a pleasure chemical it creates a link between certain habits and a reward. Activities like exercise, eating, and sex all trigger reactions in this part of the brain.

With pornography, however, the brain responds differently than it does with run of the mill stimulation, like a sugary snack or a simple game. For most daily behaviors, the brain has an off switch that stops the release of dopamine once a craving has been satisfied.

In contrast, pornography impacts the brain much like an addictive drug by triggering ever-increasing amounts of dopamine. Over time, the brain builds up a tolerance to the excess dopamine and requires either more access or more extreme content to achieve that same level of perceived pleasure.

Research from a Neuroscience of Internet Pornography Addiction report indicates that extended exposure to pornography correlates with less activity in the brains reward circuit.

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Porn Changes Your Brain But You Can Change It Back

In todays episode of The Van Maren Show, Gabe Deem joins Jonathon to discuss the negative health impacts of pornography as well as his own journey of recovery from a pornography addiction.

Gabe Deem is committed to helping others break free from their porn addiction through his ministry Reboot Nation which helps to educate individuals about the harmful effects of pornography and provides safe forums for people to connect and build each other up in their journeys.

Deem begins by sharing his own story of addiction with Van Maren. He tells Van Maren about how he became addicted to pornography at a fairly young age and by his twenties was noticing the physical effects.

For a 20-year-old male, struggling with sexual function was a serious wake-up call. Deem began reading forums and learning he wasnt alone.

Watch the full interview:

The percentage of young men aged 18 to 40 who struggled with erectile dysfunction in the early 2000s was around two to five percent. After the advent of video streaming and the explosion of easy access to porn in 2010, that number has skyrocketed to over 30 percent.

He then began his recovery of unlearning all of the dopamine pathways his brain had built around pornography.

Listen to the full interview:

To young people, Deem reminds them it is possible to reboot the brain and recover from pornography. He again recommends visiting the website YourBrainonPorn.com.

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