Thursday, September 29, 2022

How To Heal Brain Damage Naturally

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What Is Severe Tbi

To Heal the Brain, Sometimes We Need to Damage It

TBI occurs when an outside force disrupts the brains normal function. Falls, car crashes, assaults, and a blow or strike to the head are the most common causes of TBI. Severe TBI always includes a period of unconsciousness . During this time, the person will not be able to stay awake. He or she will not be able to interact with surroundings in a purposeful way, such as reaching for an object. Here are the levels of impaired consciousness often seen in people with a severe TBI are the following:

What Is A Good Diet

What makes a good diet varies from person to person and depends on a number of factors such as your level of physical activity, your general health and how your brain injury affects you. Some studies have shown that a Mediterranean diet rich in fruits, vegetables, whole grains, beans, nuts, olive oil and fish may be beneficial after brain injury.

This is based on research suggesting it helps to maintain cognitive function as people age. Its also important to drink plenty of fluids, as dehydration can cause tiredness, constipation and may worsen the effects of brain injury.

Natural Compounds For Neuroprotection And Recovery

Conventional drugs have shown limited benefits for brain trauma since they dont address the root cause of what is driving concussion symptoms. Currently, no neuro-protective treatment options exist that improve symptoms after a TBI. Now many researchers are starting to study a wide range of natural compounds and vitamins that have promising broad-spectrum, neuroprotective, and anti-inflammatory activity. Curcumin, green tea, essential fatty acids, resveratrol, and vitamin E are some of the compounds with potential therapeutic benefit in the treatment of TBI. The evidence for these substances is still very preliminary and there is much more research needed to confirm these effects in humans, but they offer potential options in a condition with no known treatment.

CURCUMIN is an active compound found in the spice turmeric. It has attracted much interest as a potential treatment for many chronic diseases, including Alzheimers disease , cancer, and heart disease due to its powerful anti-inflammatory and antioxidant properties. While results are still preliminary, curcumin extracts are showing positive benefit in neuro-recovery, cell membrane stabilization, and reduction of oxidative stress in animals. Other potential therapeutic effects include increasing brain growth factors, chelating heavy metals, reducing cholesterol, and protecting mitochondria.

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Are There Natural Herbs For Brain Cell Repair Or Regeneration

Brain cells may degenerate due to many illnesses, including stroke, Alzheimers disease and Parkinsons disease. Once cells are damaged, the road to recovery may be long and involve physical and medicinal therapies to repair the damage and restore brain function. Natural herbs may help in this process. Consult your health care provider before using herbs to treat brain damage.

Rehabilitation After Traumatic Brain Injury


    Traumatic brain injury occurs when a sudden injury causes damage to your brain. A “closed head injury” may cause brain damage if something hits your head hard but doesnt break through your skull. A “penetrating head injury” occurs when an object breaks through your skull and enters your brain.

    • Headaches
    • Memory problems
    • Personality changes

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    Can Natural Remedies Help Me Heal From A Traumatic Brain Injury

    It is absolutely necessary to consult a medical professional when you suspect a traumatic brain injury. However, there are many natural remedies that help expedite recovery from a brain injury.

    Herbal remedies that offer support for TBI include options such as omega-3 fats, turmeric, and gingko. Likewise, treatments such as acupuncture and massage have also shown to be beneficial for treating brain injuries.

    Anoxia And Hypoxia Treatment

    The overall life expectancy for patients with anoxic or hypoxic brain injuries can vary based on the severity of the brain damage from lack of oxygen and is something that should be discussed with a patients physician. Reach out to Shepherd Center today to discuss treatment options for anoxia or hypoxia and learn about our specialists now.

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    What The Science Says

    I wanted to know more. What was it about nature that helped me recover from a brain injury? The sights, sounds, smells or tactile experience?

    On a practical level, I needed to know how to dose myself. Quick nature bursts throughout the day, such as looking out a window at a tree, daily short walks to a park, weekly hikes or a weekend away camping once a month?

    And how much difference did it make if that nature time was spent in my backyard, or did I need to get out of town and immerse myself in bigger wilder patches of green?

    Turns out I was asking the same questions as the scientists looking into this.

    While I was researching theBrain on Nature podcastI discovered a burgeoning multi-disciplinary field that’s working to shed light on these queries.

    David Strayer is professor of cognition and neural science at the University of Utah. He told me that our increased screen time has led to more multi-tasking, and the combination puts a strain on our brains.

    “One of the best solutions we’ve found is to set that aside and go out and walk for a bit. You don’t then use those prefrontal regions of the brain to try and multitask,” he says.

    “That’s why we see these bursts of creativity after you’ve set a problem aside for a while. You’re letting the brain rest.

    “What we’re seeing is that if you’re walking in a busy urban area with lots of traffic and things you have to interact with, lots of man-made things, that’s probably not going to be so restorative.

    Some Real Food For Thought

    “If you need a miracle today, you can get your miracle!” – Amazing Healing!

    The data are suggesting that YES, certain vitamins and minerals can help reduce the cascade of damaging effects caused by a TBI, namely by reducing neuroinflammation and oxidative stress. But weve got to keep in mind that vitamin and mineral supplements havent been used yet in clinical trials for people with TBI. The initial studies in rats and mice are crucial for showing that diet supplements could help to improve existing therapies and fix some of the long-term consequences of TBI. Regardless of how they may or may not impact TBI , these nutrients have been shown to promote overall brain health. So while the science is still out for TBI implications in humans, we do know that these nutrients have brainy benefits at all stages of life and in rodent models of TBI.

    What we do know is that eating is bad for your brain, because these highly refined and processed convenience foods increase inflammation and oxidative stress. So, in a state where the brain is injured, eating these foods would exacerbate injury and/or dramatically prolong recovery.

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    What Is Known About Recovery Of Consciousness And Outcomes After A Severe Tbi

    Some doctors consider certain severe TBIs to be beyond hope. However, this cant be determined in the first few days after an injury. It may take weeksor even monthsfor a doctor to determine how or if a person will recover over time. Many people will eventually regain consciousness. The following are some important facts to keep in mind about recovery from a disorder of consciousness caused by a severe TBI.

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    Types Of Traumatic Brain Injuries

    Although described as individual injuries, a person who has suffered a TBI is more likely to have a combination of injuries, each of which may have a different level of severity. This makes answering questions like âwhat part of the brain is hurt?â difficult, as more than one area is usually involved.

    Secondary brain injury occurs as a result of the body’s inflammatory response to the primary injury. Extra fluid and nutrients accumulate in an attempt to heal the injury. In other areas of the body, this is a good and expected result that helps the body heal. However, brain inflammation can be dangerous because the rigid skull limits the space available for the extra fluid and nutrients. Brain swelling increases pressure within the head, which causes injury to parts of the brain that were not initially injured. The swelling happens gradually and can occur up to 5 days after the injury.

    Symptoms Of Injuries To Specific Parts Of The Brain

    Top 4 Causes Of Brain Injury And Compensation Claims
    • Frontal lobe. The front portion of the brain is responsible for speaking, personality, emotions, and judgment. Damage to this part of the brain can lead to difficulty concentrating, personality changes, and impulsivity.
    • Temporal lobe. The side portions of the brain are responsible for memory, understanding spoken words, and hearing. Damage to the temporal lobe can affect some, or all, of these.
    • Parietal lobe. The midportion of the brain is responsible for much of your senses. Damage here can affect your hearing, taste, and more.
    • Occipital lobe. The back portion of the brain is responsible for vision. Damage to the occipital lobe can result in a loss of sight, or visual disturbances.

    Injuries to the brain stem can be very serious and life threatening. The brain stem, located in the back bottom portion of the head, is responsible for breathing, heart rate, and sleeping cycles.

    consider your symptoms and the events that led to your injury. For example, they may ask whether other people saw you lose consciousness. This will help doctors establish whether brain damage is the result of a traumatic or acquired injury.

    They will also consider if the person is acting very differently from their usual behavior, or if the person is speaking and responsive to others.

    Doctors will also perform other types of testing to determine the extent of an injury. Examples of these tests include:


    Centers for Disease Control and Prevention .

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    What Does A Tbi Do To Our Brain

    Like any physical injury, TBI causes damage to the structure and function of cells. Brain injuries cause a cascade of damaging events to your neurons. Firstly, the mitochondria inside neurons malfunction. Mitochondria are the parts of cells that produce energy , and they are vital for keeping cells alive. When mitochondria dont work properly, a toxic build-up of chemicals collects in cells, causing oxidative stress . This then causes inflammation in the brain, called neuroinflammation, which leads to neurodegeneration .

    The link between TBI and depression is strong: people with a TBI are about 8 times more likely to experience depression.

    Over time, the neuroinflammation started by a TBI can spread, and cause depression. The link between TBI and depression is strong: people with a TBI are about 8 times more likely to experience depression . This increased incidence of depression following a TBI aligns with the idea of neuroinflammation and depression, where research shows an inflamed brain is likely to be prone to depression . Also, any loss of healthy brain function is likely to exacerbate stress, and make you prone to emotional changes and mood imbalances.

    Dementia Pugilistica And Chronic Symptoms

    Athletes exposed to repetitive concussions during contact sports are at an increased risk for the development of cognitive deficits.28 This has been historically characterized in boxers who have histories of multiple bouts of head injury. Dementia Pugilistica was the first neurotrauma-related neurodegenerative disease described. It was first found in boxers who received repetitive punches to the head. Symptoms developed months to years after repetitive injury and were correlated to distinct pathological changes within the brain. Parkinsonism was also linked with dementia pugilistica in select cases. When tremor and rigidity dominate the clinical picture, the term pugilistic parkinsonism is applied.29 Chronic onset dementia pugilistica has been proposed in the past decade. This phenotype has been associated with a clinical history of aggressive and violent behavior, but warrants further investigation.30

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    How Are Brain Damage And Brain Injuries Treated

    Anyone who has a head or brain injury needs immediate medical attention.

    A brain injury that seems mild — referred to as a concussion — can be as dangerous as clearly severe injuries. The key factor is the extent and location of the damage. Brain injury does not necessarily result in long-term disability or impairment. But the correct diagnosis and treatment is needed to contain or minimize the damage.

    The extent and effect of brain damage is determined by a neurological exam, neuroimaging testing such as MRI or CT scans, and neuropsychological assessments. Doctors will stabilize the patient to prevent further injury, ensure blood and oxygen are flowing properly to the brain, and ensure that blood pressure is controlled.

    Almost all patients will benefit from rehabilitation to assist in long-term recovery. That may include:

    • Physical therapy

    Final Thoughts On Brain Regeneration

    How long does it take to recover from a stroke?Can brain heal itself after it? – Dr.Anil R

    Your brain health is essential for memory, learning, mental sharpness, mood, and mental health. The good news is that your brain is able to regenerate and create new cells throughout your life.

    Brain regeneration is a powerful topic that should empower us to live at a higher level. Follow my 12 tips to heal your brain cells and support your brain health naturally. For more info on how to activate your bodys innate healing ability, check out my free Brain Regeneration Guide.

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    What Are Anoxic And Hypoxic Brain Injuries

    Unlike traumatic brain injuries, in which brain damage is induced by direct physical trauma, anoxic and hypoxic brain injuries are characterized by brain damage from a lack of oxygen to the brain. Anoxic and hypoxic brain injuries are commonly associated with strokes, although strokes are not the only causes of this type of brain damage.

    Symptoms Of A Traumatic Brain Injury

    Brain injuries are most commonly associated with physical issues, such as dizziness, fatigue, headaches, visual disturbances, trouble sleeping, sensitivity to light and sound, poor balance. But the impact goes much deeper. Research shows that brain injuries are a major cause of psychiatric symptoms, such as anxiety, panic disorders, depression, post-traumatic stress disorder , ADD/ADHD, drug and alcohol abuse, personality disorders, dementia, and suicide. Few people know this, however, because psychiatry remains the only medical field that almost never looks at the organ it treats.

    Cognitive and psychosocial symptoms of brain injuries may include:

    • Cognitive problems poor concentration, brain fog, learning issues, poor judgment and impulsivity, and difficulty putting thoughts into words.
    • Psychosocial problems depression, anger outbursts, irritability, personality changes, and anxiety.

    These symptoms can last for hours, days, weeks, months, years, or even decades. At Amen Clinics, 40% of all patients who undergo brain SPECT imaging have signs of underlying brain injury. And many of them either dont remember getting injured or think the incident was so mild that it didnt warrant attention. Theyre usually stunned to discover that a past head injury may be contributing to their mental health and cognitive issues.

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    Bdnf And Synaptic Plasticity

    Brain-derived neurotrophic factor or BDNF is a protein produced inside your nerve cells to help your brain to communicate and function properly. It protects neurons, encourages their growth, improves their functions, and helps them to survive by protecting them from premature cell death. It also strengthens the signal between neurons by binding to the receptors at the synapses.

    BDNF is essential for optimal brain function and a key player in brain regeneration. It plays an important role in learning and memory. It regulates various body functions, including eating and drinking.

    Cognitive And Physical Therapy

    Even milder concussions double dementia risk, UCSF study ...

    Our brains have a natural ability to heal called neuroplasticity. It can build new pathways around damaged tissue and responds well to the right kinds of therapy.

    Some people wonder: If the brain has the ability to fix itself, at least to a certain extent, then why do we need therapy at all?

    The problem is that the brain doesnt always choose a better configuration of neural pathways than before. You can train your brain to have less efficient pathways or more efficient pathways. For people who suffer from lingering symptoms after a mild traumatic brain injury , the brain is stuck using worse pathways than before their injury.

    The good news is that those pathways are not fixed in stone. Many talented researchers have uncovered ways to prompt the brain to heal with the right combinations of therapy. At Cognitive FX, we employ these therapies in various combinations to help the brain heal itself using neuroplasticity after a brain injury:

    • Neurointegrative therapy.
    • Psychotherapy.

    We tailor the exact mix of therapy to the needs of each patients brain. How? Using a type of functional MRI the fNCI scan we can see which brain regions were affected by your injury and in what way, based on blood flow in each brain region. That gives us more information to pick the right mix of therapies for recovery.

    That said, you can help your body through the healing process with the other seven remedies weve listed below.

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    How To Help Your Brain Heal After An Injury

    Many people have a first-aid kit for lifes mishaps, and its just as important to have a concussion first-aid kit that can minimize damage and accelerate the healing process. In addition, you should protect yourself from hurting your brain again as repeat injuries increase the risk of serious long-term problems. Other self-care techniques you can use to help your brain heal include:

  • Get plenty of sleep at night, and rest during the day.
  • Increase your activity slowly.
  • Write down the things that may be harder than usual for you to remember.
  • Avoid alcohol, drugs, and caffeine.
  • Eat brain-healthy foods.
  • Stay hydrated by drinking plenty of water.
  • Ask your doctor when its okay for you to drive a car, ride a bike, or operate machinery.
  • Avoid activities that are physically demanding .
  • Avoid activities that require a lot of thinking or concentration .
  • Be patient because healing takes time.
  • Head trauma is associated with so many cognitive and psychological issues, including depression, anxiety, memory loss, and ADD/ADHD. If youve been suffering without relief from traditional treatments, it may be time to investigate if you may have an underlying brain injury thats contributing to your symptoms. These issues cant wait. During these uncertain times, your cognitive and mental well-being is more important than ever and waiting until life gets back to normal is likely to make your symptoms worsen over time.

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