Friday, August 5, 2022

What Side Of Your Brain Is The Creative Side

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What Happens In The Brain During Creative Thinking

Left Brain vs Right Brain I How to activate your right brain (creative side) I Speed Reading Hacks

So now that you know about three different types of creativity, insight, convergent thinking, and divergent thinking, you might think that the brain processes must be complicated. Previous research has demonstrated that several different thought processes in the brain, including processes called working memory, abstraction, planning, and cognitive flexibility, are all critical to creative thinking. This research has also shown that the ability to develop strategies is a key part of creativity . Neuroscientists , in their attempt to make a connection between creative thought processes and the parts of the brain that may process them, have defined creativity as requiring the mixing and remixing of mental representations to create novel ideas and ways of thinking If you look back to Steve Jobs quote, you will see that he describes creativity in a similar way. Combining and recombining mental representations is simply connecting things in the brain in the way that the brain stores information.

Right Brain Or Left Brain: Children And Creativity

Most young children are excited about doing a creative activity, while others rush through a project or are quick to complain, I cant draw. The child that doodles while listening to directions instead of attentively keeping eye contact frustrates many a teacher. Some adults might struggle to understand their childs quirky obsession with wearing matching clothing at all times. This actually has more to do with the brain than one might think. A young childs brain is simply letting its dominant side take over, and not blending with the other in order to reach its full potential.

Are There Really Right

verifiedThe Editors of Encyclopaedia Britannica

Are you a logical, precise thinker, or would you say that youre more free-spirited and artistic? If youre the former, somebodys probably told you at some point that youre a left-brained person, and if youre the latter, right-brained. The notion that the right half of the brain is the creative half and the left half is the analytical half and that our individual traits are determined by which half is dominant is widespread in popular psychology. Theres even a small industry devoted to this idea. There are self-help books, personality tests, therapies, and educational materials that claim to help you optimize the functions of the stronger half of your brain, get in touch with the weaker half, or even make the two halves stop their incessant battling inside your skull so you can finally get some peace and quiet.

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Start An Inspiration Trawl

An inspiration trawl is when you look for items that inspire you and make you feel good. This includes things such as art, books, music, and other forms of creativity. The point of an inspiration trawl is to find new ways to feel creative and inspired by your surroundings.

The first thing you need to do is to have a place or device to collect inspiration.

Personally, I use my bullet journal to document inspirations big or small as they arise.

It helps when thinking about how you can start an inspiration trawl and think about a journal. Set your intention to write down what inspires you on each day- a quote, some sort of phrase, or even just whatever idea is brought up as soon as it comes up for you. This will help clear your mind and allow the crucial thoughts and inspirations to bubble to the surface every day.

The Processing Activity Of Both Brain Hemispheres

Do not Ignore the creative side of the brain

The right side of the brain looks at the whole first before it breaks things down into parts. It is also random. A right-brained person is more likely to move from one task to the other completing the same amount of work done by a left-brained person but without paying attention to priorities. The right side likes everything to be concrete. It likes to be able to see, feel or touch the real object. It also likes context. Right-brained people are said to know what they mean but often have trouble in verbally expressing them.

The left brain, in contrast, processes information in a linear manner and from a part to a whole. It takes every piece of information, lines them up and then arranges them into a logical order before forming conclusions. It also processes in sequence, so tasks are finished in order. Left-brained people easily learn things in a sequence as they apply linear thinking. The left side of the brain processes symbols including letters, words and mathematical notations. Left-brained people are known to easily cope with mathematical and linguistic tasks and they have excellent verbal skills.

The Functions of the Right Brain

  • Uses feelings
  • Numbers

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Why The Drawing On The Right Side Of The Brain Theory Is Probably Wrong

Although Rebecca and her team would be keen to carry out this exciting research using a larger number of participants , theres one theory thats been completely disproved by their tests.

For years, people have been excited by the theory that creatives use the right side of their brains when making art and so there really could be an artistic side of the brain.

However, since the all-important gray matter was found in both the left and the right sides of the art students brains, it seems its time to put this particular art psychology theory to bed.

Research suggests musicians have 130% more gray matter in their brains than people who arent musical

Try Another Creative Activity

This is something that I personally sometimes do after getting started with my creative projects. I start out on all the things that I enjoy doing, such as reading, writing, walking and exercising, etc. If, after a while, I feel like my creativity level is going to hit a plateau, I swap out.

For example, I listen to a genre of music new to me. Or I travel to a new place in virtual reality. Connecting with new cultures, people, and experiences always helps motivate and inspire me.

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Connect With Your Body

Your body and your mind do not operate separately, one from the other! When you are feeling overwhelmed with creative projects or ideas, one thing that you can do is to connect with your body. This might seem like a strange concept at first, but I have found that it can be very helpful in getting my creativity back.

To connect with your body, find a place where you will not have any distractions and take a few deep breaths. This will help retrain your brain and allow it to really think about what is going on in your life. The other thing that you can do is look at yourself in the mirror this will allow for some self-awareness which could help get back some of those creative juices.

Simple things, I know but they can be beneficial!

What Research Says About Brain Functions And Dominance

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Several studies have debunked the old brain theory and straightened out information regarding hemispheric differences. Recent research has shown that the human brain has a symmetrical structure for a reason everyone uses both brain regions equally unless one side has been damaged due to a brain injury.

After studying the brains of 1,000 people using an MRI, a 2013 scientific article published by PLOS One concluded that there’s no such thing as a dominant brain because a person uses both sides of their brain, depending on the task that needs to be completed.

How the left hemisphere of the brain emerged as more dominant than the right stemmed from the split-brain study of neuropsychologist Roger W. Sperry in the 1960s, which won him the Nobel Prize. According to PLOS Biology, the study involved patients who had undergone split-brain surgery, wherein the corpus callosum connecting the two hemispheres was removed to address a type of severe epilepsy. After testing each hemisphere, the language centres were revealed in the left and emotional and nonverbal functions in the right.

However, Sperry’s findings were exaggerated by many ill-founded publications that immortalised the popular belief that the right hemisphere is responsible for creativity in the world of art, business and education.

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Creativity Can Show Up Unexpectedly

Have you ever had an AHA! Momentone where an idea or solution came to you seemingly out of nowhere? This feeling, defined as insight and sometimes called an epiphany, is one form of creativity. Epiphanies also happen as what we call a eureka feeling. The eureka feeling actually refers to an ancient Greek scientist named Archimedes, who was tasked with figuring out how to determine whether a crown was made of solid gold or gold mixed with other metals, without breaking the crown. He actually discovered the solution while he was taking a bath! Archimedes noticed that the water level of the bath changed as he got in and out of the tub. He realized that he could calculate the volume of an object by submerging it in water . With the mass of the crown already established, Archimedes used the bath water method and the mass/volume = density equation to determine whether the gold crown was pure gold or had less dense metals added.

Where In The Brain Does Creativity Come From Evidence From Jazz Musicians

Study examines musicians’ brain hemisphere activity during their improvisations

The study showed that experience influences brain activity during periods of creativity.

    According to a popular view, creativity is a product of the brain’s right hemisphere — innovative people are considered “right-brain thinkers” while “left-brain thinkers” are thought to be analytical and logical. Skeptical neuroscientists have argued that there is not enough evidence to support this idea and that an ability as complex as human creativity must draw on vast swaths of both hemispheres. A new brain-imaging study out of Drexel University’s Creativity Research Lab sheds light on this controversy by studying the brain activity of jazz guitarists of varied experience during their improvisations.

    The study, published in the journal NeuroImage and funded by a grant from the National Science Foundation, shows that creativity is, in fact, driven primarily by the right hemisphere in musicians who are comparatively inexperienced at improvisation. However, musicians who are highly experienced at improvisation rely primarily on their left hemisphere. This suggests that creativity is a “right-brain ability” when a person deals with an unfamiliar situation but that creativity draws on well-learned, left-hemisphere routines when a person is experienced at the task.

    Using high-density electroencephalograms , the team recorded electrical signals in the brains of 32 jazz guitar players as they improvised.

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    The Two General Principles Of Ideas

    James describes two principles of the production of ideas, which I really like:

    1. an idea is nothing more or less than a new combination of old elements

    2. the capacity to bring old elements into new combinations depends largely on the ability to see relationships

    This second one is really important in producing new ideas, but its something our minds need to be trained in:

    To some minds each fact is a separate bit of knowledge. To others it is a link in a chain of knowledge. 1

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    Left Brain Vs Right Brain

    Developing Your Childs Brain Through Music

    By Eagle Gamma, published May 18, 2021

    The brain consists of twin halves, a left hemisphere alongside a nearly symmetrical right hemisphere.

    Hemispheric lateralization is the idea that both hemispheres are functionally different and that certain mental processes andbehaviors are mainly controlled by one hemisphere rather than the other.

    The left hemisphere controls the right hand side of the body and receives information from the right visual field controlling speech,language and recognition of words, letters and numbers.

    The right hemisphere controls the left hand side of the body and receives information from the left visual field controlling creativity,context and recognition of faces, places and objects.

    According to the left-brain, right-brain dominance theory the left-side of the brain is considered to be adept at tasks which are considered logical, rational, calculating.By contrast, the right side of the brain is best at artistic, creative, and spontaneous tasks

    Left Brain
    Being intuitive

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    Beyond Left And Right: How To Boost Your Creative And Analytical Thinking

    Letting go of the false idea that youre inherently left-brained or right-brained should feel invigorating and liberating. Too often, we write off a weakness or a strength as simply an inherent trait based on our left- or right-brained dominance.

    But if youre not restricted, nor supported, by right- or left-brained dominance, you can begin to re-envision and redefine your own skills and passions. And you can find the confidence to chase after the dreams and goals that you might have discounted in the past.

    For instance, if youre someone who has always proclaimed that youre simply not a creative person, you can begin to embrace all the various nuances of creativity and art as being more than just drawing or painting or playing music, but also problem-solving and creating solutions.

    Regardless of your old ideas of being left-brained or right-brained, try the following to wake up both hemispheres, power up your thinking, and keep both halves of your brain healthy and stimulated.

    Get the nutrients you need for both creative thinking and analytical thinking with the Heights Smart Supplement. It offers the highest quality nutrients for better cognition in both your left brain and right brain.

    Criticize Your Ideasdont Accept Them Immediately

    The final stage of Jamess explanation of idea production is to criticize your ideas:

    Do not make the mistake of holding your idea close to your chest at this stage. Submit it to the criticism of the judicious.

    James says this will help you to expand on the idea and uncover possibilities you might have otherwise overlooked.

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    How Our Brains Work Creatively

    So far, science hasnt really determined exactly what happens in our brains during the creative process, since it really combines a whole bunch of different brain processes. And, contrary to popular belief, it includes both sides of our brains working together, rather than just one or the other.

    The truth is, our brain hemispheres are inextricably connected. The two sides of our brains are simply distinguished by their different processing styles.

    The idea that people can be right brain thinkers or left brain thinkers is actually a myth that Ive debunked before:

    The origins of this common myth came from some 1960s research on patients whose corpus callosumhad been cut as a last-resort treatment for epilepsy. This removed the natural process of cross-hemisphere communication, and allowed scientists to conduct experiments on how each hemisphere worked in isolation.

    Whats The Truth Behind The Claim That Artists And Scientists Are Right

    Check Which Side of Your Brain Dominants

    Im an opera singer as well as a cognitive neuroscientist, and this duality is often surprising to people meeting me for the first time. They wonder how I can switch back and forth between the two callings. Yet for me, its no less difficult to go from science to singing as it is to switch between any two dissimilar tasks, like writing and teaching, for example. Sure, it takes me a moment or two to refocus, but for many people, the idea that a person can be proficient in both art, reserved for right-brain dominant people, and science, where the left brain steers the ship, seems nearly impossible.

    This is a transcript from the video series Brain Myths Exploded: Lessons from Neuroscience. Watch it now, Wondrium.

    Yet for centuries, scientists and artists were virtually indistinguishable in many ways, and many of them dabbled in both disciplines. There is an overlap in terms of the skills required to succeed in either field: Attention to detail, creativity, risk-taking, and dedicated diligence, to name a few. But in the past century, people have gone so far as to suggest that the two jobs are driven by different hemispheres in the brain: The logical left-sided scientist and the emotional right-brained artist. Is there any truth to the idea that we have a dominant hemisphere, whether it be the right or the left? That left-dominant people are less creative than right-dominant ones? Or more logical? Whats more, does tapping into your right hemisphere make you more creative?

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    /7the Endless Possibilities Of The Right Brain

    The human brain is separated into two cerebral hemispheres-the left and the right brain. Both parts of the brain control different parts of the body and have different functions. The left side of the brain controls your bodys right side and vice versa. When you are being analytical, attentive, objective, rational or are trying to process a language, you are using the left or logical side of your brain. The right side is creative, impulsive, intuitive, thoughtful and is driven by feelings, beliefs and subjective thinking. Training the right side of your brain can stimulate your creativity and imagination. Here are 5 easy ways to train the right side of your brain:

    Brain Myths Of Creativity #: Creativity And Intelligence Do Not Go Together

    Similar to the myth that you can only be either left brained or right brained, some think that you can only be intelligent or creative. Intelligence is usually defined as the ability to obtain and use knowledge. While intelligence and creativity are somewhat related, they are not the same thing and people can be both creative and intelligent, or one or the other . Important factors that make people highly creative probably have something to do with personalitythings such as openness to new experiences.

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