Thursday, May 19, 2022

Which Side Of Your Brain Is Creative

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Left Vs Right Brain How They Work

Are you Left Brain? Get more creative with this Right Brain Workout. Improve your memory.

This infographic explains how each side of the brain works, and how they affect behavior and personalities.

For example, someone who is left-side dominant is likely to be an A-type personality.

These people love order, having their days mapped out, and their feelings in check. Right-side thinkers tend to be more impulsive and emotional.

Mixing Fact With Fiction

Its true each hemisphere of the brain controls different functions, but this fact doesnt relate to personality. The misleading idea of left vs. right brained people originates from science and has become fictionalized over time.

Take TheStrange Case of Dr. Jekyll and Mr. Hyde, for example. Robert Louis Stevensons fictional characters represented the duality of human nature and explored the idea of a logical left brain competing with an emotional right brain .

People love to learn about their own psychology, and they crave definitive answers. We love classification schemes like astrology, Myers-Briggs and endless personality quizzes, even though, according to Inc., calling yourself left brained or right brained is totally meaningless.

Three Right Brain Exercises To Boost Creativity

Nevertheless, there are things you can do to enhance your intuitive, creativeside. Here are three right brain exercises you may want to try:

Exercise #1: Connect the DotsIdentify something on the left side of your field of vision, and somethingon the right, and move your eyes back and forth between the two. Movingthe eyes back and forth is believed to integrate both sides of the brainbecause it engages both the right and left hemispheres.

Exercise #2: Breathe Through Your Left NostrilA 1994 study showed that when you are breathing through your left nostril,the right side of your brain is more active and dominant. The same istrue when you reverse the process and breathe through your right nostril:the left side of the brain becomes more active. The nasal cyclethefact that most people only breathe out of one nostril at a time and thebody tends to switch the dominant nostril every four hours or sowasfirst noticed by a German nose specialist in 1895. Since then, studieshave shown that different things occur in the body and brain dependingon which nostril is being used. Will this make you more creative? Itsworth a try!

Exercise #3: Tickle Your Funny BoneAccording to some studies, positive thoughts and laughter may boost creativitybecause it stimulates activity in the prefrontal cortex and other areasof the brain linked with decision-making and emotions).

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Brain Benefits Of Creative Arts: In The Studio

Hopefully by now weve convinced you of the brain benefits of creative arts. We have plenty of things in our art studio that will spark your imagination and flex your brain muscles and really get those creative juices flowing!

Drawing tools and sketching objects We have a wide range of pencils, pens, charcoal, chalk, and other drawing tools as well as objects to sketch. We have a changing selection of still life objects for you to use based on your own interests. The selections range from large branches, shells and textured feathers, to miniature replicas of cars, embroidered lace, stones, and playful figures such as ceramic birds. We always have a mirror on hand for those self-portraits!

Origami and Paper Cutting Crafts Origami and paper cutting crafts are great ways to participate in a creative activity and engage the brain. They develops fine motor skills, activate the right and left hemispheres of the brain, allow for imagination and require attention, patience, and the use of memory. Most of all, they help you develop pride and satisfaction in your work! If youre interested in origami, we have an assortment of origami kits, books on origami and a beautiful selection of origami paper for you to choose from. We also have several types of paper and books on paper cutting and projects ready to go at any skill level!

You can see examples of what we have in the studio in the images above, as well as the image below. We look forward to seeing you in the studio!

How The Right Brain Left Brain Theory Is Relevant To Artists

Sensitive cities, or The Necessary Creativity...

Using Sperry’s theory, it has been assumed that people with a dominant right brain are more creative. This makes sense under the right brain left brain concept.

  • When you start a painting, you need to be able to visualize the final painting in your mind .
  • You then develop the painting, choose the elements, match and mix colors, place the shadows and highlights, etc. .
  • At the same time, you need to be able to look critically at what you have done and are doing .

Based on this theory, if you know that your thinking is dominated by either your right or left brain, you can then deliberately set out to use the right brain way of thinking in your painting or drawing. It’s certainly better than working on autopilot. By trying a different strategy you will probably be surprised by what different results you can produce.

Yet, if the theory is a myth, can you really train your brain to work differently? Just like you can learn how to paint, it is possible to change certain habits of the brain, and it doesn’t matter what the science is behind that. It just happens and you can control it. Let the scientists worry about the technicalities there are paintings to create!

You can learn to use a right-brain way of thinking by simply changing behaviors and putting ideas into practice and remaining conscious of your thought process. We do it throughout our life , so does it really matter that it is not really our right-brain taking over our thinking? Absolutely not.

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Suppression Of Critical Thought

Another surprising discovery about the science of creativity was made by researchers Charles Limb and Allen Braud, who performed brain imagery scans on jazz musicians. While the musicians made spontaneous compositions, several higher brain functions in the prefrontal cortex were suppressed. This part of the brain is associated with conscious control as well as self-monitoring. Perhaps the folk psychology idea that the critic must be silenced during creative thought is reflected in these findings. Limb and Braud also report that the limbic centers of the brain are unregulated during creative improvision, providing neurological support for the role of heightened emotion during creative pursuits.

Taken together, these neurological findings suggest that creativity is reflected in the brain as increased lateralization, as a reduction in critical thinking and long-term memory and as heightened emotionality.

  • Another surprising discovery about the science of creativity was made by researchers Charles Limb and Allen Braud, who performed brain imagery scans on jazz musicians.
  • Taken together, these neurological findings suggest that creativity is reflected in the brain as increased lateralization, as a reduction in critical thinking and long-term memory and as heightened emotionality.

What Does The Right Side Of The Brain Control

Similarly to the left brain, the right brain controls the opposing limbs and receives input from the opposing fields of vision. Unlike the left brains linear model, the right brain specializes in processing lots of information simultaneously.

The right hemisphere is heavily associated with recognizing emotion in others as well as producing an individuals emotional expression. Though language processing is more associated with the left hemisphere, the right brain is essential for tuning into the emotional features of language, as well as interpreting intonations and rhythm. Apart from language, the right brain controls the production of dreams in REM sleep and analyses visual or spatial cues like depth perception and body awareness.

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Debunking The Science Of Left Versus Right Brain

Right brain for creativity? Left brain for analytical thinking? The actual research paints a more complex picture.

Youve likely come across the left-brain versus right-brain debate in the past. The theory, which was first popularized by Nobel laureate and neuropsychologist Roger Sperry in the mid-1900s, proposes that each side of the brain is responsible for certain types of thinking.

Sperry argued that people tend to use one side of their brain more than the other, and that this affects their thinking, creativity, and the types of hobbies, skills, and jobs they do best. But does this hypothesis hold up with the decades of research that have emerged since Sperry initially put out his groundbreaking idea?

The Brain And Creativity

Left Brain vs Right Brain I How to activate your right brain (creative side) I Speed Reading Hacks

The brain is divided into two hemispheres the right and left. The right side of the brain controls the left side of the body, with the left side dominant over the right. The right side of the brain is in charge of creative, social, visual skills and intuition. The left sides takes over with sequencing, language, math, and rational thoughts. Deep within the brain lies the visual cortex, which is stimulated through viewing and creating visual arts. Semir Zeki writes that, visual arts contributes to our understanding of the visual brain because it explores and reveals the brains perceptual capabilities.

With most kids more comfortable using their right hand, they begin their journey as left- brain dominant not tapping into their right-brain potential. Celeste Carneiro finds that if we spent more time stimulating the right side of the brain we would search out the integration of the two hemispheres, balancing the use of our potentials. This is something that many adults forget, as they are left-brain dominant themselves, potentially causing a lack of creative stimulation for budding children.

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No Evidence From Brain Scans That People Are Right

This popular notion was debunked in 2013 by University of Utah neuroscientists who used brain imaging to show there is NO evidence that people are right-brained or left-brained.

A team from the University of Utah scanned the brains of 1,011 people between the ages of seven and 29. They used a technique called resting-state functional connectivity magnetic resonance imaging forget about that mouthful for now. The study tested the idea that one half of a persons brain is more active, more connected and more synchronised than the other.

The team divided each persons brain into over 7,000 regions and examined each region to see if it showed stronger activity on the left or the right side of the brain. They also looked for connections between regions that were more localised to one hemisphere or the other.

Because, as Jared Nielsen, a PhD student who worked on the study, said

we just dont see patterns where the whole left-brain network is more connected or the whole right-brain network is more connected in some people. It may be that personality types have nothing to do with one hemisphere being more active, stronger, or more connected.

Neuroscientist Dr Jeff Anderson, lead author of the study, said,

Its absolutely true that some brain functions occur in one or the other side of the brain. Language tends to be on the left, attention more on the right.

But people dont tend to have a stronger left- or right-sided brain network.

According To The Images You Pick Your Fate Will Be Chosen Are You Logical Creative Or A Rare Case Of Both

Organised, Yet Still Chaos is Present

Organised, Categorized Files of Life

The Mind’s Chaos

Emotions Hidden Away in a Box

I Feel Like This Now – Completely Free

Emotions – Some Are Free, But Others Are Not

Books Vs. Calculator

Analysing And Playing With Equations

A Mixture Of Both Words And Numbers

Writing/Reading Books

Imagine, Yet Still Live Life in Reality

I live in reality

Vivid, vibrant creations in my imagination

Are you a believer?

To Believe When Things Get Tough

Things will get better if you just have faith

Nothing is going to change

Hopes

My hopes will never come true, for life gets in the way

Have Hope When Things Go Wrong

Never lose hope, for there are obstacles that can be overcome

Life is…

Life is a Journey With Ups And Downs

Life is Complicated

Miracles Are Not Impossible, They Can Occur

Happiness

Happiness is always around if the light is on

Happiness is Buried Under A Pile Of Saddness

You can only find happiness if you accept reality

Pick a path

Be adventurous, and you’ll get there

One step at a time, and you’ll get there

Which side of your body is dominant?

Right

Art or Science, or Poetry, or Maths?

The Study Of All Subjects

Poetry

Which Image Most Appeals To You?

How Do You Define Yourself?

Introvert Vs. Extrovert Vs. Ambivert

Introvert

Creative Brain

Creative Brain

Logic Brain

Logic Brain

Neither Logical Nor Creative, But Both

Neither Logical Nor Creative, But Both

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Drawing And Brain Development

Speaking to the BBCs Inside Science program, Rebecca described how the people who were better at drawing appeared to have more developed structures in those regions of the brain that control fine motor performance.

She also highlighted another area where the art students brains were different, in that the regions for procedural memory were more developed than in their non-artistic counterparts.

What is procedural memory and how does this relate to an artistic side of the brain? Its memory allocated by your brain for performing particular actions, such as tying the laces in your sneakers or reading a book. You dont even have to think about it you just do it on autopilot.

Interestingly, procedural memory resides just below the level of conscious awareness. Its developed through procedural learning, where a complex action is repeated again and again until the neural systems in question all work together to produce the activity automatically.

Doesnt this sound a little like painting or drawing?

Drawing exercises are often used by scientists to test for procedural memory

S Of The Brain That Influence Creativity

Right Brain Left Brain Watercolor Print Brain Art Poster ...

Creativity can be described loosely as the application of novel solutions and possibilities to some aspect of human endeavor. Creativity is easy to identify but notoriously difficult to measure. However, armed with the latest generation of brain imagery technologies, neuroscientists have made real gains in isolating where creativity lives in the brain. Many parts of the brain influence creativity, and, surprisingly, just as important are the parts of the brain that are not active during creative reverie.

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Does Gender Matter

Studies linking creativity to brain wiring have given us mixed results. Depending on how you measure and define it, some studies show that greater connectivity between the hemispheres enhances creativity, while others show the opposite.

The effect might even be different for men and women. In one study, men and women were tested for creativity using four divergent thinking tasks. The experimenters then computed a creativity index based on their performance. Male and female subjects didnt differ on average concerning this score. But the relationship between connectivity and the creativity score was different for men and women. In highly creative women, there was less connectivity between different brain regions and more regions were activated by the tasks. The authors interpret this finding as suggesting that women recruit more of the brain when thinking creatively.

Learn more about how we should we be thinking about gender differences in the brain

Males, in contrast, showed more efficient regional activation and tighter connections between the regions involved.

So which one is it: More modularity or more connectivity? The truth is that were not even aware of the vast majority of what our brains are doing, even when were considering important decisions or thinking creatively. Our conscious awareness is just the tip of the iceberg. As Gazzaniga shows us in later studies, our conscious interpretation of why we do the things we do isnt even necessarily true.

Which One Are You

Sometimes it’s really hard to remember people’s names and faces. It can be really embarrassing to blank out on someone’s name, but it can be even more embarrassing to forget someone’s face. You basically just stand there like, “Do I know you?” But which mistake are you more likely to make?

It takes a special kind of person to get up on stage and put on a performance for a huge crowd. Not everyone can do it – that’s for sure. And those who can sometimes fail miserably. There are those who would much rather manage things backstage. But which are you?

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/7learn To Play A Music Instrument

Singing or learning to play a new instrument requires both logical attention and an intuitive feel for the music. Even listening to a new type of music is considered good for the right side of the brain. Playing music, in fact, is an excellent great whole-brain exercise. It stimulates the auditory cortex of the right cerebral hemispheres and increases creativity.

Variety Is The Right Way To Go

Right Brain Creative Drawing Exercise

Variety can be obtained using a range of tools and materials, yet our brain is also a tool that can be trained to maximize variety. Paint with the creative side of the brain dominant as much as possible since painting with your left brain will usually reduce variety.

Here are seven helpful suggestions to maintain right brain dominance while painting. Our brain naturally switches back and forth between both sides during activities. Being able to recognize when we switch and having methods to control the switching can be advantageous. That way youll paint with the creative side of the brain often!

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The Two Brain Hemispheres

The two brain hemispheres are complimentary, and they have minor functional differences between the right and left hemisphere. It hasnt been easy to discern the differences between the two. It is known that the right side of the brain controls the left side of the body, and the left side of the brain controls nearly the entire right side of the body. Each of the hemispheres specializes in certain functions, and this specialization is a privilege of being human. This may be because language and logic need more orderly and sophisticated thought processes.

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