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Who Switched Off My Brain

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Who Switched Off My Brain Workbook

D324 Who Switched off my brain Dr Leaf

$19.99

Who Switched Off My Brain? Workbook-Journal

Do you ever feel like your brain has just been switched off? Have you ever felt discouraged, unfocused or overwhelmed? Are there unhealthy patterns in your life or your family that you just cant seem to break?

A thought may seem harmless, but if it becomes toxic, it can become physically, emotionally or spiritually dangerous.

Thankfully, we are living in a time of revolution. We can see clearly how brain science lines up with Scripture your mind can be renewed, toxic thoughts and emotions can be swept away and your brain really can be switched on.

In this workbook & journal:

Learn how toxic thoughts are like poison and how to identify The Dirty Dozen, twelve areas of toxic thinking in our lives.

Sweep away The Dirty Dozen by breaking the cycle of toxic thinking.

Uncover how your thoughts can actually start to improve every area of your life your relationships, your health and even your success.

**This study guide works chapter by chapter along side the book, Who Switched off my Brain? Controlling Toxic Thoughts and Emotions REVISED EDITION .

Who Switched Off My Brain? Workbook-Journal

Do you ever feel like your brain has just been switched off? Have you ever felt discouraged, unfocused or overwhelmed? Are there unhealthy patterns in your life or your family that you just cant seem to break?

In this workbook & journal:

Sweep away The Dirty Dozen by breaking the cycle of toxic thinking.

About the Author:

Below Are 10 Quotes From Who Switched Off My Brain

1. Frame your world with your words.

2. You are not a victim of biology

3. You can take back control of your body and mind. It is possible to lead an emotionally-happy and physically-healthy lifestyle simply by learning to control your thought life.

4. When you are under extreme stress, chemicals flood your body and create physical effects caused by intense feelings. When those feelings are, for example, anger, fear, anxiety or bitterness, the effects on your health are nothing short of horrific in the long term.

5. Stress chemicals can be the kind of guests that dont know when they have overstayed their welcome. Buried feelings of anger, fear, anxiety and bitterness create volcanic build-ups in your body.

6. As we think, the brain has the ability to change itself for better or for worse. The recognition of this is a gigantic and significant leap in the history of mankind.

7. It is also important to note that the patterns for adulthood are laid down in childhood, so an excessively stressed child could be prone to lifelong stress-related illnesses.

8. If you are intensely worried, depressed, anxious or angry and constantly thinking of the event or person who caused you to be in that state, you can make stressors become stronger.

9. We live in a fast-paced world full of stressful circumstances and emotions. But we can control how stress affects us. When we break the cycle of toxic thinking, we can also break the habit of absorbing stress.

Featured Photo from Goodreads

Who Switched Off My Brain: Controlling Toxic Thoughts And Emotions

We’re living in an epidemic of toxic emotions.

Research shows that as much as 87% to 95% of mental and physical illnesses are a direct result of toxic thinking–proof that our thoughts affect us physically and emotionally.

In this best-selling book, Dr. Caroline Leaf clearly communicates 13 ways to detox your thought life and live a life of physical, mental, and emotional wholeness.

Who Switched Off My Brain?: Controlling Toxic Thoughts and Emotions

Contributors

Acceptable:Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Good:Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Very Good:Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Like New:Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired.

Read Also: Are Brain Freezes Bad For You

Who Switched Off My Brain

by Dawn Gowery | Dec 10, 2008 | Our Favorite Books

book review by June Milligan, M.Ed., CCHt |

For more than 25 years Dr. Carolyn Leaf has been researching the human brain, with particular emphasis on unlocking its vast untapped potential. Her passion is to help us achieve much more of that potential by cleansing our thought-life of toxins.

This book contains yet another clear explanation of how science continues to prove that the mind-body connection is real. All behavior starts with a thought. Thought stimulates emotion, which drives our actions. She describes it as a symphony of electrochemical reactions in the body, which affect the way we think and feel. Therefore, toxic thoughts produce toxic emotions, which lead to toxic attitudes, resulting in toxic behavior.

This book can be seen as a detox manual that describes the anatomy of a thought and the influence it has over emotions and attitudes. When we understand more about how it all works, we can learn how to control and change our thoughts, which will result in changed emotions and changed behaviors.At any one instant, your brain is creatively performing about 400 billion actions. Each of these harmoniously regulated actions have both chemical and energetic components that are responsible for triggering emotions.

Controlling Toxic Thoughts And Emotions

9780983346203: Who Switched Off My Brain? Controlling ...

Written in English

Do you ever feel like your brain has just been “switched off”? Have you ever felt discouraged, unfocused or overwhelmed? Are there unhealthy patterns in your life or your family that you just cant seem to break? A thought may seem harmless, but if it becomes toxic, it can become physically, emotionally or spiritually dangerous. Thankfully, we are living in a time of revolution. We can see clearly how brain science lines up with Scripture — your mind can be renewed, toxic thoughts and emotions can be swept away and your brain really can be “switched on.” In this book: Learn how toxic thoughts are like poison and how to identify “The Dirty Dozen,” twelve areas of toxic thinking in our lives. Sweep away “The Dirty Dozen” by breaking the cycle of toxic thinking. Uncover how your thoughts can actually start to improve every area of your life — your relationships, your health and even your success. This is a follow-up of the Standard Edition and includes Dr. Leaf’s 21-day Detox Brain Sweep Programs, developed from Dr. Leaf’s clinical practice to eliminate “The Dirty Dozen,” which are twelve areas of toxic thinking. – Publisher.

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